Zubereitung eines Felix Lobrecht Shakes mit veganem Proteinpulver, Haferflocken und einer reifen Banane in einem Mixer für eine schnelle, nahrhafte Mahlzeit.

Felix Lobrecht protein shake

Are you looking for a delicious protein shake to accompany you through your everyday sporting activities? Then you should definitely try our Felix Lobrecht Shake try it out! This creamy protein shake, inspired by Felix Lobrecht, is not only extremely tasty, but also a perfect source of energy for athletes and fitness enthusiasts.

Preparation details

  • Preparation time2 minutes
  • Preparation time3 minutes
  • Total time: 5 minutes + 12 hours refrigerator
  • KitchenRegional
  • Portions1 shake

Ingredients

Step-by-step instructions

  1. Prepare: Freeze the banana overnight and cut it into small pieces the next morning.
  2. BlendPut all the ingredients in a blender and blend until you have a creamy, smooth shake.
  3. EnjoyServe your protein shake fresh and enjoy the unique taste.

Nutritional values (per serving)

  • Calories542 kcal
  • Carbohydrates: 58g
  • protein: 35g
  • fat: 15g

Discover more delicious recipes

For more inspiring and healthy recipes, take a look at our recipes page page. You'll find lots of ideas on how to make your diet varied and delicious, including protein smoothieswhich are perfect for covering your protein requirements.

The Felix Lobrecht Shake is more than just a protein shake; it's a combination of flavor and nutrients specifically designed to support you on your journey to a healthier and fitter you. Try it and let yourself be enchanted by its creaminess and taste!

Watch the recipe video:

@daskochduolivefresh Are you team leopard banana or do you also like a panther banana in your shake? 🐆 #gesunderezepte #highprotein #proteinshake #felixlobrecht #gemischteshack #daskochuo #livefresh ♬ Ma Chérie - Naïka
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