5 days juice cleanse + 4 days removal bundle
5 days juice cleanse + 4 days removal bundle
In stock - with you in 1-2 working days.
Juices can be kept chilled for 4 weeks, bowls frozen for at least 6 months.
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100% recyclable packaging.
Refrigerated shipping with DHL & DPD
Your kickstart to a lighter lifestyle - now with lasting success
This bundle combines the 5-dayjuice cleanse with the following 4-dayfood cleanse – ideal for losing weight effectively and starting new, healthy routines.
What is included?
- 5 days juice cleanse - 7 juices & 3 shots daily
- 4 days food cleanse - daily porridge & juice, protein shake & vitamin capsule as well as a healthy bowl & a shot
Perfect on top of each other for healthy and sustainable weight loss.
How it works
- Start with your 5 days juice cleanse
- Follow with 4 days food cleanse
- Enjoy how you feel better day by day
Who is it for?
- You want to lose weight without starving yourself
- You are looking for an easy introduction to healthy eating
- You want to feel better, lighter and clearer
Why a juice cleanse + detachable bundle?
Cold pressed¹
Unlike conventional juices, our juice is cold-pressed, i.e. not exposed to harmful heat (pasteurized) at any time, so that important nutrients and vitamins are retained.
Rich in nutrients
Our juices are designed to provide you with the right vitamins and minerals throughout the day - exactly when your body needs them.
More time for you
No preparation, no shopping, no cooking: All products are ready to use - for maximum effect in minimum time - so you have more time for yourself.
Natural relief
Thanks to the combination of juice cleanse & food cleanse you give your body a break - ideal for regeneration and conscious weight loss.
Optimal supplement
You extend the positive effects of the juice cleanse long-term with individual nutrition packages. Lower carb and high protein. Tailored to your goals.
The 2 building blocks to your new feel-good weight:
-
Pure juice cleanse to the reset
Start with the classic juice cleanse into a more conscious way of life and give your body the resetit deserves.
With 7 cold-pressed juices and 3 functional shots a day, it helps you to let go of old habits and get to know your hunger and satiety in a new way. A conscious time-out that will do you good in the long term. -
4-day food cleanse-beginner package
With the subsequent food cleanse you support Your successes from the juice cleanse - for long-term results without sacrifice. Calorie-conscious bowls, vegan protein shakes and nutrient-rich porridges provide you with everything you need to keep going. Lower carb & high protein - simple, delicious and effective.
This is how the food cleanse takes place:
Our cleanse is easy to follow and allows you to reach your calorie deficit without having to give up delicious food. You will notice that you feel better during the cleanse feel more energized and fitter as you consume the right amount of nutrients.
8:00: Lower carb porridge & Happy Lemon
BreakfastStart the day with a low carb, high protein porridge and lemon water.
12:00: Drinking meal & vitamin capsule
LunchAt lunchtime you enjoy a delicious drink and a vitamin capsule with a high protein content, vitamins & important micronutrients.
18:00: Lower carb high protein meal & Sunshine Berry shot
DinnerYour wholesome vegan meal that you can prepare in max. 9 minutes.
8:00: Lower carb porridge & Happy Lemon
BreakfastStart the day with a low carb, high protein porridge and lemon water.
12:00: Drinking meal & vitamin capsule
LunchAt lunchtime you enjoy a delicious drink and a vitamin capsule with a high protein content, vitamins & important micronutrients.
18:00: Lower carb high protein meal & Sunshine Berry shot
DinnerYour wholesome vegan meal that you can prepare in max. 9 minutes.
Perfect for an energy-packed start to the day. The special thing about our porridge is its low carbohydrate content and high protein content. You can also boost your metabolism with our Happy Lemon juice to get your metabolism going.
You can choose between apple-cinnamon, chocolate or forest fruit flavors.
High satiety thanks to high protein content.
The protein shake contains the 26 most important vitamins, nutrients and trace elements for your body and provides you with sufficient protein. The daily hero capsule provides you with 18 important vitamins and minerals
You have the choice of drinking meal: Chocolate, vanilla or forest fruit
Fills you up over lunchtime and gives you strength until the evening.
Scientific concepts
Developed with our nutrition expert Dr. Ulrike Fischer.
Together with our nutritionist, we have been creating products for years that help you to feel good all round and achieve your desired weight.
Recommended by Expert:innen
"Pleasure and health are not contradictory - they complement each other. A balanced diet combined with regular relaxation days promotes long-term well-being."
“LiveFresh offers the perfect juice cleanse for anyone who wants to provide their body with valuable nutrients. Carefully developed and with high-quality, varied ingredients, it provides enjoyment and a good feeling - ideal for a conscious diet and new energy in everyday life."
Questions about food cleanse
Do I take the food cleanse lose weight?
Yes, the food cleanse is specially formulated to comply with the dietary guidelines for weight loss. The amount of weight loss varies from person to person and depends above all on how you ate beforehand.
Yes, the food cleanse is specially formulated to comply with the dietary guidelines for weight loss. The amount of weight loss varies from person to person and depends above all on how you ate beforehand.
Why can I lose weight with the weight loss cure?
How much energy the body uses, i.e. how many calories need to be eaten, varies from person to person. However, there are reference values that serve as a guide. These are for people aged 25 to 50 with low physical activity:
- Men: 2300 calories per day
- Women: 1800 calories per day
With our cleanse you consume approx. 1200 calories per day. This corresponds to the following calorie deficit per day:
- Men: 2300 kcal - 1200 kcal = 1100 kcal
- Women: 1800 kcal - 1200 kcal = 600 kcal
In addition, our food cleanse Lower Carb - High Protein. The reduced carbohydrate content keeps blood sugar levels constant and your body has to release less insulin to process it. Proteins are digested slowly, which means you eat less overall.
How much energy the body uses, i.e. how many calories need to be eaten, varies from person to person. However, there are reference values that serve as a guide. These are for people aged 25 to 50 with low physical activity:
- Men: 2300 calories per day
- Women: 1800 calories per day
With our cleanse you consume approx. 1200 calories per day. This corresponds to the following calorie deficit per day:
- Men: 2300 kcal - 1200 kcal = 1100 kcal
- Women: 1800 kcal - 1200 kcal = 600 kcal
In addition, our food cleanse Lower Carb - High Protein. The reduced carbohydrate content keeps blood sugar levels constant and your body has to release less insulin to process it. Proteins are digested slowly, which means you eat less overall.
If the food cleanse suitable for vegetarians or vegans?
Yes, the entire food cleanse was designed to contain only plant-based components and at the same time contain all the important vitamins and minerals every day, including vitamin B12, which is important for vegans. So during the food cleanse you do not have to take any additional food supplements.
Yes, the entire food cleanse was designed to contain only plant-based components and at the same time contain all the important vitamins and minerals every day, including vitamin B12, which is important for vegans. So during the food cleanse you do not have to take any additional food supplements.
Who can use the food cleanse do?
The weight loss cure is generally suitable for for every healthy, adult personwho wants to change their diet in the long term. For example, for your summer figure or your feel-good figure. Thanks to the composition also vegetarians and vegans can also benefit from it. If you have health problems or are not sure whether the food cleanse is actually suitable for you, please discuss this with your doctor.
The weight loss cure is generally suitable for for every healthy, adult personwho wants to change their diet in the long term. For example, for your summer figure or your feel-good figure. Thanks to the composition also vegetarians and vegans can also benefit from it. If you have health problems or are not sure whether the food cleanse is actually suitable for you, please discuss this with your doctor.
How many Kcal do I consume?
During the cleanse you consume a maximum of 1200kcal per day. The daily kcal varies slightly due to the different snacks and dishes. Depending on your own calorie requirements, you will save 600-1100kcal per day.
During the cleanse you consume a maximum of 1200kcal per day. The daily kcal varies slightly due to the different snacks and dishes. Depending on your own calorie requirements, you will save 600-1100kcal per day.
What is the difference between juice cleanse & food cleanse?
A juice cleanse is a good introduction to a conscious diet. The food cleanse on the other hand, is specifically suitable for losing weight due to its special composition and calorie deficit.
A juice cleanse is a good introduction to a conscious diet. The food cleanse on the other hand, is specifically suitable for losing weight due to its special composition and calorie deficit.
Why should I choose the food cleanse choose the
The food cleanse supports weight loss and can help you to lead a healthier lifestyle. It is very varied and the various set meals are filling. We accompany you before, during & after the cleanse.
The food cleanse supports weight loss and can help you to lead a healthier lifestyle. It is very varied and the various set meals are filling. We accompany you before, during & after the cleanse.
How long should the food cleanse last?
The food cleanse should last at least 7 daysbut a maximum of 21 days. During this period, you will benefit most from the positive
effects without weakening the body too much. After the actual cleanse however, the aim is to to integrate a healthy diet into everyday life in the long term.
The food cleanse should last at least 7 daysbut a maximum of 21 days. During this period, you will benefit most from the positive
effects without weakening the body too much. After the actual cleanse however, the aim is to to integrate a healthy diet into everyday life in the long term.
How high are the costs for a cleanse to lose weight?
With a food cleanse to lose weight, you can expect to pay around €22.00 per day, depending on the duration. This is due to the carefully selected composition and the high-quality products.
With a food cleanse to lose weight, you can expect to pay around €22.00 per day, depending on the duration. This is due to the carefully selected composition and the high-quality products.
Do I have to pay after the food cleanse continue to pay attention to my diet?
Yes, because after the food cleanse it is not over. In order to benefit from the positive effects in the long term, a healthy
nutrition should be permanently integrated into everyday life. Otherwise there is a risk of quickly putting on the lost weight again. To each food cleanse you will therefore receive our free guide, which will provide you with helpful tips and delicious recipes after the cleanse ideal support.
Yes, because after the food cleanse it is not over. In order to benefit from the positive effects in the long term, a healthy
nutrition should be permanently integrated into everyday life. Otherwise there is a risk of quickly putting on the lost weight again. To each food cleanse you will therefore receive our free guide, which will provide you with helpful tips and delicious recipes after the cleanse ideal support.
How can I manage my weight after the food cleanse and avoid the yo-yo effect?
To keep your weight off after the food cleanse you should keep the maintain a healthy diet in the long term. Our vegan meals can supplement your diet in the long term. In our great guide you will also find numerous tips for establishing a healthy diet in the long term and on our News & Juice Blog you will find Recipe Ideas for healthy and delicious everyday cooking. Furthermore you should make sure you get enough exercise.
To keep your weight off after the food cleanse you should keep the maintain a healthy diet in the long term. Our vegan meals can supplement your diet in the long term. In our great guide you will also find numerous tips for establishing a healthy diet in the long term and on our News & Juice Blog you will find Recipe Ideas for healthy and delicious everyday cooking. Furthermore you should make sure you get enough exercise.
Can I use the food cleanse also together with the juices from LiveFresh use?
You can use the food cleanse with the juices from LiveFresh combine. Get started on a healthy diet with the juice cleanse. Afterwards you can follow the food cleanse cure. The basic idea behind both cures is different:
- The juice cleanse helps you to get rid of bad eating habits and listen to your body again.
- The food cleanse serves to lose weight and can be seen as the basis for a long-term change in diet.
You can use the food cleanse with the juices from LiveFresh combine. Get started on a healthy diet with the juice cleanse. Afterwards you can follow the food cleanse cure. The basic idea behind both cures is different:
- The juice cleanse helps you to get rid of bad eating habits and listen to your body again.
- The food cleanse serves to lose weight and can be seen as the basis for a long-term change in diet.
Can I use the food cleanse do this for longer than 21 days?
You should not eat for longer than 21 days with such a significant calorie deficitto avoid health problems. What you should definitely do, however, is to carbohydrate-reduced diet into your everyday life after the weight loss cure- permanently.
You should not eat for longer than 21 days with such a significant calorie deficitto avoid health problems. What you should definitely do, however, is to carbohydrate-reduced diet into your everyday life after the weight loss cure- permanently.
Can I be active during the food cleanse do sport?
Yes, you can do sports during food cleanse sport do. Note, however, that you may feel a little weak after particularly strenuous physical activity due to the calorie deficit. In this case, we recommend that you moderate sport and light exercise or reduce the amount of exercise you do.
Yes, you can do sports during food cleanse sport do. Note, however, that you may feel a little weak after particularly strenuous physical activity due to the calorie deficit. In this case, we recommend that you moderate sport and light exercise or reduce the amount of exercise you do.
Can pregnant women food cleanse to lose weight?
No, pregnant women and breastfeeding mothers should not food cleanse not carry out. This period can be particularly strenuous and energy-sapping.
be particularly exhausting.
No, pregnant women and breastfeeding mothers should not food cleanse not carry out. This period can be particularly strenuous and energy-sapping.
be particularly exhausting.