Why a juice cleanse + weight loss bundle?

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Cold pressed¹

Unlike conventional juices, our juice is cold-pressed, i.e. not exposed to harmful heat (pasteurized) at any time, so that important nutrients and vitamins are retained.

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Rich in nutrients

Our juices are designed to provide you with the right vitamins and minerals throughout the day - exactly when your body needs them.

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More time for you

No preparation, no shopping, no cooking: All products are ready to use - for maximum effect in minimum time - so you have more time for yourself.

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Natural relief

Thanks to the combination of juice cleanse & food cleanse you give your body a break - ideal for regeneration and conscious weight loss.

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Optimal supplement

You extend the positive effects of the juice cleanse long-term with individual nutrition packages. Lower carb and high protein. Tailored to your goals.

  • Sieben verschiedene Säfte von LiveFresh und drei Shots auf hellem Holzuntergrund. Daneben steht eine grüne Broschüre mit der Aufschrift "Saftkur".

    Pure juice cleanse to the reset

    Start with the classic juice cleanse into a more conscious way of life and give your body the resetit deserves.
    With 7 cold-pressed juices and 3 functional shots a day, it helps you to let go of old habits and get to know your hunger and satiety in a new way. A conscious time-out that will do you good in the long term.

  • 4-day removal bundle

    With the subsequent removal bundle you support Your Successes from the juice cleanse - for long-term results without sacrifice. Calorie-conscious bowls, vegan protein shakes and nutrient-rich porridges provide you with everything you need to keep going. Lower carb & high protein - simple, delicious and effective.

Das erwartet Dich.

So sieht Dein täglicher Ablauf während der Saftkur aus.

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Two LiveFresh drinks, a Vitamin D3 + K2 Shot “Sunshine Berry” with berries and apple, and a large bottle of low-calorie infused water “Happy Lemon” with lemon and orange, placed in front of fresh fruit and  water splash, with a reference to covering the daily vitamin D requirement.

8:00 Uhr: Happy Lemon & Vitamin D

Du startest mit einem leichten Bio Zitronen-Orangenwasser als perfekte Grundlage für einen guten Start in den Tag.

The image shows LiveFresh Hey Wach juice with ingredients such as orange, ginger, and guarana. It is surrounded by citrus fruits and ginger. The text highlights the vitamin C and caffeine content—ideal for combating fatigue.

10:00 Uhr: Energie & Vitamin C

Als 2. Frühstück macht Dich unser Hey Wach mit Orangensaft & Guarana fit.

Zwei Flaschen LiveFresh Getränke vor einem Hintergrund aus geschnittenen Zitrusfrüchten, Erdbeeren und Mangos. Die große Flasche namens Sommergefühle enthält Erdbeere, Mango und Limette. Die kleine Flasche enthält den Shot „Kurkuma Power“.  Links steht „12.00h“ mit einem Hinweis auf exotische süße Sommerfrüchte und belebende Energie durch Ingwer & Kurkuma

12:00 Uhr: Erfrischung am Mittag

Sommergefühle als exotische Erfrischung am Mittag & Kurkuma Power.

LiveFresh green juice with kale, apple, spinach, and lemon, highlighting Vitamin K benefits, which contributes to the maintenance of normal bones.

14:00 Uhr: Grüne Power zum Nachmittag

Grüne Gefühle hilft Dir mit Grünkohl und Spinat auf Obstbasis auf die Sprünge.

LiveFresh kombucha drink with dragon fruit, lemon, and berries, featuring Vitamin B6 and B12, which contribute to the normal regulation of hormonal activity and mormal function of the nervous system.

16:00 Uhr: Kombucha Ritual in Feierabendlaune

Genieße erfrischenden Kombucha – für den perfekten Nachmittag!
LiveFresh juice and shot with pineapple, orange, passion fruit, and dragon fruit, enriched with zinc and biotin, recommended to drink at 6 p.m.

18:00 Uhr: Dein frischer Abenddrink

Zum Abend gibt es etwas ganz Besonderes: Unser exotischer Multisaft Goldrausch versorgt Dich mit Biotin.

LiveFresh “Keep Cool” juice with pineapple, spirulina, pitaya, and lemon, against a background of sliced pineapple, pink dragon fruit, and spirulina powder. The recommended time to drink the juice during the juice cleanse is 8 p.m.  There is also a note stating “with vitamin C” to support the nervous system.

20:00 Uhr: Dein abendlicher Schlummer-Drink

Ein sanfter tropischer Saft, um Dich und Deinen Körper auf den nächsten Tag vorzubereiten.

Two LiveFresh drinks, a Vitamin D3 + K2 Shot “Sunshine Berry” with berries and apple, and a large bottle of low-calorie infused water “Happy Lemon” with lemon and orange, placed in front of fresh fruit and  water splash, with a reference to covering the daily vitamin D requirement.

8:00 Uhr: Happy Lemon & Vitamin D

Du startest mit einem leichten Bio Zitronen-Orangenwasser als perfekte Grundlage für einen guten Start in den Tag.

The image shows LiveFresh Hey Wach juice with ingredients such as orange, ginger, and guarana. It is surrounded by citrus fruits and ginger. The text highlights the vitamin C and caffeine content—ideal for combating fatigue.

10:00 Uhr: Energie & Vitamin C

Als 2. Frühstück macht Dich unser Hey Wach mit Orangensaft & Guarana fit.

Zwei Flaschen LiveFresh Getränke vor einem Hintergrund aus geschnittenen Zitrusfrüchten, Erdbeeren und Mangos. Die große Flasche namens Sommergefühle enthält Erdbeere, Mango und Limette. Die kleine Flasche enthält den Shot „Kurkuma Power“.  Links steht „12.00h“ mit einem Hinweis auf exotische süße Sommerfrüchte und belebende Energie durch Ingwer & Kurkuma

12:00 Uhr: Erfrischung am Mittag

Sommergefühle als exotische Erfrischung am Mittag & Kurkuma Power.

LiveFresh green juice with kale, apple, spinach, and lemon, highlighting Vitamin K benefits, which contributes to the maintenance of normal bones.

14:00 Uhr: Grüne Power zum Nachmittag

Grüne Gefühle hilft Dir mit Grünkohl und Spinat auf Obstbasis auf die Sprünge.

LiveFresh kombucha drink with dragon fruit, lemon, and berries, featuring Vitamin B6 and B12, which contribute to the normal regulation of hormonal activity and mormal function of the nervous system.

16:00 Uhr: Kombucha Ritual in Feierabendlaune

Genieße erfrischenden Kombucha – für den perfekten Nachmittag!
LiveFresh juice and shot with pineapple, orange, passion fruit, and dragon fruit, enriched with zinc and biotin, recommended to drink at 6 p.m.

18:00 Uhr: Dein frischer Abenddrink

Zum Abend gibt es etwas ganz Besonderes: Unser exotischer Multisaft Goldrausch versorgt Dich mit Biotin.

LiveFresh “Keep Cool” juice with pineapple, spirulina, pitaya, and lemon, against a background of sliced pineapple, pink dragon fruit, and spirulina powder. The recommended time to drink the juice during the juice cleanse is 8 p.m.  There is also a note stating “with vitamin C” to support the nervous system.

20:00 Uhr: Dein abendlicher Schlummer-Drink

Ein sanfter tropischer Saft, um Dich und Deinen Körper auf den nächsten Tag vorzubereiten.

8:00 Uhr: Happy Lemon & Vitamin D
Two LiveFresh drinks, a Vitamin D3 + K2 Shot “Sunshine Berry” with berries and apple, and a large bottle of low-calorie infused water “Happy Lemon” with lemon and orange, placed in front of fresh fruit and  water splash, with a reference to covering the daily vitamin D requirement.
8:00 Uhr: Happy Lemon & Vitamin D

Für Deinen Start in den Tag legst Du mit einem leichten Bio Zitronen-Orangenwasser die perfekte Grundlage für den normalen Erhalt Deines Stoffwechsels. Als Zusatz bekommst Du einen Vitamin D Shot, der Deinen Tagesbedarf an Vitamin D zu 100% deckt.

Ein leichter Start in den Tag – mit Vitamin D in vollem Tagesbedarf.

*Bio Happy Lemon nach DE-ÖKO-006

Inhalt

Happy Lemon: Wasser, Zitronensaft, Orangensaft, Acerolaextrakt

Sunshine Berry: Apfelsaft, Erdbeermark, Cranberrymark, Johannisbeermark, Vitamin D3, Vitamin K2 (Vitamin K2, Dextrin).

Wirkung

Happy Lemon:

  • Vitamin C trägt zu einem normalen Energiestoffwechsel bei

Sunshine Berry:

  • Vitamin D trägt zur Erhaltung normaler Knochen bei
  • Vitamin K trägt zur Erhaltung normaler Knochen bei
10:00 Uhr: Energie & Vitamin C
The image shows LiveFresh Hey Wach juice with ingredients such as orange, ginger, and guarana. It is surrounded by citrus fruits and ginger. The text highlights the vitamin C and caffeine content—ideal for combating fatigue.
10:00 Uhr: Energie & Vitamin C

Dein zweites Frühstück mit Orangensaft und natürlichem Koffein aus Guarana. Der Saft enthält einen hohen Anteil an Vitamin C sowie natürliches Koffein aus der Guarana Frucht.

Inhalt

Orangensaft, Ingwersaft, Ginsengwurzelextrakt, Guaranaextrakt

Wirkung
  • Vitamin C trägt zur Verringerung von Müdigkeit und Ermüdung bei.
  • Koffeinhaltig*

*Erhöhter Koffeingehalt. Nicht empfohlen für Kinder, Schwangere oder stillende Frauen

12:00 Uhr: Erfrischung am Mittag
Zwei Flaschen LiveFresh Getränke vor einem Hintergrund aus geschnittenen Zitrusfrüchten, Erdbeeren und Mangos. Die große Flasche namens Sommergefühle enthält Erdbeere, Mango und Limette. Die kleine Flasche enthält den Shot „Kurkuma Power“.  Links steht „12.00h“ mit einem Hinweis auf exotische süße Sommerfrüchte und belebende Energie durch Ingwer & Kurkuma
12:00 Uhr: Erfrischung am Mittag

Sommer Gefühle als exotische Erfrischung am Mittag.

Du versorgst Deinen Körper gleichzeitig mit Vitamin B12 und B6. Diese tragen zum normalen Erhalt Deiner Haut bei und verringern die Ermüdung.

Dazu der Kurkuma Power Shot – würzig, frisch, der perfekte Abschluss zum Mittag.

Inhalt

Sommer Gefühle: Apfelsaft, Erdbeerpüree, Mangopüree, Limettensaft, Vitamin B6, Vitamin B12.

Kurkuma Power: Orangensaft, Ingwersaft Zitronensaft, Kurkumamark, Kurkumaextrakt.

Wirkung

Sommer Gefühle:

  • Vitamin B6 und B12 tragen zur Verringerung von Müdigkeit und Ermüdung bei

Kurkuma Power:

  • Würziger Shot mit Ingwer, Kurkuma und Zitrone
14:00 Uhr: Grüne Power zum Nachmittag
LiveFresh green juice with kale, apple, spinach, and lemon, highlighting Vitamin K benefits, which contributes to the maintenance of normal bones.
14:00 Uhr: Grüne Power zum Nachmittag

Erwecke Deine grünen Gefühle in Dir. Unser sanfter grüner Saft mit Grünkohl und Spinat auf Obstbasis

Inhalt

Apfelsaft, Ananassaft, Spinatsaft, Grünkohlsaft, Wasser, Zitronensaft

Wirkung
  • Vitamin K trägt zur Erhaltung normaler Knochen bei
  • Vitamin K trägt zur normalen Blutgerinnung bei
16:00 Uhr: Kombucha Ritual in Feierabendlaune
LiveFresh kombucha drink with dragon fruit, lemon, and berries, featuring Vitamin B6 and B12, which contribute to the normal regulation of hormonal activity and mormal function of the nervous system.
16:00 Uhr: Kombucha Ritual in Feierabendlaune

Genieße erfrischenden Kombucha – für den perfekten Nachmittag!

Die leichte spritzige Säure und die fein-fruchtige Note schenken Dir einen erfrischenden Kick. Mit seinen wertvollen Zutaten ist er Dein kleiner Wohlfühlmoment für zwischendurch.

Inhalt

Zutaten: Apfelsaft, Kombucha – Fermentierter Tee (Wasser, Jin Xuan Oolong Tee, Bakterien- und Hefekulturen (SCOBY), Apfelessig), Johannisbeerpüree, Pitayapüree, Zitronensaft, Vitamin B6, Vitamin B12.

Wirkung
  • Vitamin B6 trägt zur normalen Funktion des Nervensystems bei
  • Vitamin B6 trägt zur Regulierung der Hormontätigkeit bei
  • Vitamin B6 trägt zur normalen Funktion des Nervensystems bei
  • Vitamin B12 trägt zur normalen Funktion des Nervensystems bei
18:00 Uhr: Dein frischer Abenddrink
LiveFresh juice and shot with pineapple, orange, passion fruit, and dragon fruit, enriched with zinc and biotin, recommended to drink at 6 p.m.
18:00 Uhr: Dein frischer Abenddrink

Zum Abend gibt es etwas ganz Besonderes: Unser exotischer Multisaft Gold Rausch versorgt Dich mit Biotin.

Als Zusatz unterstützt Dich der neue Glow Flow Shot.

Inhalt

Gold Rausch: Orangensaft, Ananassaft, Apfelsaft, Karottensaft, Passionsfruchtsaft

Glow Flow: Apfelsaft, Ananassaft, Zitronensaft, Pitayapüree, Biotin, Zinkgluconat, Süßkartoffelextrakt

Wirkung

Gold Rausch:

  • Biotin trägt zu einem normalen Stoffwechsel von Makronährstoffen bei

Glow Flow:

  • Zink und Biotin tragen zur Erhaltung normaler Haut und Haare bei
20:00 Uhr: Dein abendlicher Schlummer-Drink
LiveFresh “Keep Cool” juice with pineapple, spirulina, pitaya, and lemon, against a background of sliced pineapple, pink dragon fruit, and spirulina powder. The recommended time to drink the juice during the juice cleanse is 8 p.m.  There is also a note stating “with vitamin C” to support the nervous system.
20:00 Uhr: Dein abendlicher Schlummer-Drink

Keep Cool – Dein sanfter Ausklang am Abend.

Ein sanfter tropischer Saft zum Abschluss des Tages. Alternativ oder zusätzlich empfehlen wir zudem
eine Gemüse- oder Hühnerbrühe, damit Dein Elektrolythaushalt ausgeglichen bleibt.

Inhalt

Ananassaft, Apfelsaft, Wasser, Zitronensaft, Pitayapüree, blaues Spirulinapulver, Acerolaextrakt

Wirkung
  • Vitamin C trägt zu einer normalen Funktion des Nervensystems bei
  • Vitamin C trägt zur normalen psychischen Funktion bei
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This is how the weight loss bundle works:

Our Weight loss bundle is uncomplicated and helps you to achieve your calorie deficit without giving up delicious food. You will notice how you feel during the cleanse feel more energetic and fitter because you are getting the right amount of nutrients.

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18:00h
Apfel-Zimt-Porridge: Eine Schüssel mit Apfel-Zimt-Porridge, garniert mit dünnen Apfelscheiben, ganzen Mandeln und einer Zimtstange. Daneben liegt eine aufgeschnittene Apfelhälfte, einige Mandeln und Chiasamen. Im Hintergrund steht die Verpackung von

8:00: Lower Carb Porridge & Happy Lemon

Breakfast

You start the day with a lower carb, high protein porridge and lemon water.

Zwei sportlich gekleidete Frauen unterhalten sich lachend neben dem Laufband im Fitnessstudio, eine hält einen Proteinshake von LiveFresh in  der Hand.

12:00: Slim Shake

Lunch

At lunchtime you can enjoy a delicious slim shake with a high protein content and vitamins.

Frau in grünem Sportset trinkt einen rosa Proteinshake im Fitnessstudio neben Trainingsgeräten.

15:00: Skyr Drink

Snack

Your Skyr Drink is for in-between meals, to absorb small lows or hunger attacks.

Eine Frau, die in einer Küche steht und eine Packung mit der Aufschrift „Tikka Masala“ in eine Pfanne leert, in der bereits frisches Gemüse zu sehen ist. Sie trägt ein schwarzes Oberteil und einen karierten Rock.

18:00: Lower carb high protein meal & Sunshine Berry Shot

Dinner

Your wholesome vegan meal that you can prepare in a maximum of 9 minutes.

Apfel-Zimt-Porridge: Eine Schüssel mit Apfel-Zimt-Porridge, garniert mit dünnen Apfelscheiben, ganzen Mandeln und einer Zimtstange. Daneben liegt eine aufgeschnittene Apfelhälfte, einige Mandeln und Chiasamen. Im Hintergrund steht die Verpackung von

8:00: Lower Carb Porridge & Happy Lemon

Breakfast

You start the day with a lower carb, high protein porridge and lemon water.

Zwei sportlich gekleidete Frauen unterhalten sich lachend neben dem Laufband im Fitnessstudio, eine hält einen Proteinshake von LiveFresh in  der Hand.

12:00: Slim Shake

Lunch

At lunchtime you can enjoy a delicious slim shake with a high protein content and vitamins.

Frau in grünem Sportset trinkt einen rosa Proteinshake im Fitnessstudio neben Trainingsgeräten.

15:00: Skyr Drink

Snack

Your Skyr Drink is for in-between meals, to absorb small lows or hunger attacks.

Eine Frau, die in einer Küche steht und eine Packung mit der Aufschrift „Tikka Masala“ in eine Pfanne leert, in der bereits frisches Gemüse zu sehen ist. Sie trägt ein schwarzes Oberteil und einen karierten Rock.

18:00: Lower carb high protein meal & Sunshine Berry Shot

Dinner

Your wholesome vegan meal that you can prepare in a maximum of 9 minutes.

8:00: Lower Carb Porridge & Happy Lemon
Low carbohydrates.
Zwei Sorten Porridge - Apfel-Zimt & Schoko - von LIveFresh auf hellem Hintergrund mit verschiedenen Zutaten wie Beeren, Zimtstangen oder Schokostücke.
8:00: Lower Carb Porridge & Happy Lemon
Low carbohydrates.

Perfect for an energy-packed start to the day. The special thing about our porridge is its low carbohydrate content and high protein content. You can also boost your metabolism with our Happy Lemon juice to get your metabolism going.

Contents

You can choose between apple-cinnamon, chocolate or forest fruit flavors.

Effect

High satiety thanks to high protein content.

12:00: Slim Shake
Protein Boost
Zwei sportlich gekleidete Frauen unterhalten sich lachend neben dem Laufband im Fitnessstudio, eine hält einen Proteinshake von LiveFresh in  der Hand.
12:00: Slim Shake
Protein Boost

The Slim Shake provides you with valuable proteins and important nutrients that support your body in everyday life. Thanks to its high protein content, it contributes to long-lasting satiety.

Contents

You will receive the vanilla variety.

Effect

Fills you up over lunchtime and gives you strength until the evening.

15:00: Skyr Drink
Snack
Radfahrer mit weißem Helm und blaugrauem Trikot trinkt ein Skyr-Drink von LiveFresh mit Blick aufs Wasser bei hellem Tageslicht.
15:00: Skyr Drink
Snack

The various Skyr drinks with up to 30g of protein and almost no carbohydrates are the ideal way to snack between meals.

Contents

You get the varieties: cherry, passion fruit and blueberry

Effect

Your energy supplier for in between meals.

18:00: Lower carb high protein meal & Sunshine Berry Shot
Eine Frau, die an einem Tisch sitzt und eine Schüssel Essen in der Hand hält, während sie in einem Heft mit der Aufschrift „Food Kur“ blättert. Sie trägt ein weißes Top und lächelt leicht. Neben ihr auf dem Tisch steht eine kleine Flasche „Live Fresh“-Saft. Die Szene vermittelt den Eindruck einer ausgewogenen Ernährung im Rahmen einer Food-Kur
18:00: Lower carb high protein meal & Sunshine Berry Shot

The highlight in the evening is a warm low carb high protein dish. 7 different delicious meals - a different wholesome, vegan, gently processed meal every day. Quick & easy to prepare in max. 9 minutes in the pan or microwave.

Contents

You get 7 different meals - 100% vegan - high protein - high vegetable content - gently processed

Effect

The meal will keep you full for the night.

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Scientific concepts

Developed with our nutrition expert Dr. Ulrike Fischer.

Together with our nutritionist, we have been creating products for years that help you to feel good all round and achieve your desired weight.

Recommended by Experts

Eine lächelnde Frau mit braunen, zusammengebundenen Haaren in einem weißen Kittel hält eine Flasche Saft von LiveFresh in der einen Hand und ein Buch mit der Aufschrift

"Pleasure and health are not contradictory - they complement each other. A balanced diet combined with regular relaxation days promotes long-term well-being."

- Dr. Ulrike Fischer
Nutrition expert
Mann im weißen Hemd mit Aufschrift „Dr. med K. Behrle“ sitzt an einem Schreibtisch und hält eine Flasche Saft. Vor ihm stehen verschiedene Säfte, im Hintergrund eine Ananas, eine grüne Yogamatte und eine grüne Broschüre mit der Aufschrift „Saftkur“.

“LiveFresh offers the perfect juice cleanse for anyone who wants to provide their body with valuable nutrients. Carefully developed and with high-quality, varied ingredients, it provides enjoyment and a good feeling - ideal for a conscious diet and new energy in everyday life."

- Dr. med. Karsten Behle
Metabolic expert

Questions about the Weight loss bundle

Approximately how many calories do I consume per day?

During juice days, the daily calorie intake is generally lower, while it is slightly higher on food days with prepared meals. As a rough guide, the daily calorie intake over the entire cleanse On average, around 1200 calories per day are planned. This is within the range of a low calorie diet, which is often described as around 1000 to 1200 calories per day. Your individual requirements may differ from this. Listen to your body and get advice from experts if you have any health questions University of Florida Health 2020.

During juice days, the daily calorie intake is generally lower, while it is slightly higher on food days with prepared meals. As a rough guide, the daily calorie intake over the entire cleanse On average, around 1200 calories per day are planned. This is within the range of a low calorie diet, which is often described as around 1000 to 1200 calories per day. Your individual requirements may differ from this. Listen to your body and get advice from experts if you have any health questions University of Florida Health 2020.

What is the difference between the 5-day juice cleanse and the 9 days Weight loss bundle?

The juice cleanse is a pure liquid phase, the Weight loss bundle combines juices with a simple meal plan. juice cleanse only includes the drinking days. The Weight loss bundle includes this phase plus four more days of everyday meals such as porridge, protein shakes and bowls. This gives you a clear structure to start with and then an easy transition back to solid foods. Choose what suits your goal and your everyday life better.

The juice cleanse is a pure liquid phase, the Weight loss bundle combines juices with a simple meal plan. juice cleanse only includes the drinking days. The Weight loss bundle includes this phase plus four more days of everyday meals such as porridge, protein shakes and bowls. This gives you a clear structure to start with and then an easy transition back to solid foods. Choose what suits your goal and your everyday life better.

How does it work 9 days Weight loss bundle exactly?

You start with juices and then switch to prepared meals, drinking seven cold-pressed juices and three shots per day in a fixed rhythm for the first five days. This is followed by four days with a clear meal plan consisting of, for example, porridge for breakfast, protein shakes as snacks and ready-made bowls as main meals. The plan takes a lot of the organization off your hands. If you feel unwell in between meals or want to do something warming for your body, you can opt for unsweetened teas or clear vegetable broths. You can also find suitable variants in the LiveFresh-Drink enough water and listen to your body. If you have any health questions, please speak to a doctor or nutritionist.

You start with juices and then switch to prepared meals, drinking seven cold-pressed juices and three shots per day in a fixed rhythm for the first five days. This is followed by four days with a clear meal plan consisting of, for example, porridge for breakfast, protein shakes as snacks and ready-made bowls as main meals. The plan takes a lot of the organization off your hands. If you feel unwell in between meals or want to do something warming for your body, you can opt for unsweetened teas or clear vegetable broths. You can also find suitable variants in the LiveFresh-Drink enough water and listen to your body. If you have any health questions, please speak to a doctor or nutritionist.

What is included in the package and do I need anything else?

You get everything you need for the week from the juice cleanse to the food days. This includes cold-pressed juices, functional shots, breakfast options such as porridge and protein drinks, as well as ready meals for the evening. We also offer our own LiveFresh-Tea bag which are ideal as a calorie-free supplement during the cleanse can use. You can add water and unsweetened tea. Please check the list of ingredients in case of intolerances.

You get everything you need for the week from the juice cleanse to the food days. This includes cold-pressed juices, functional shots, breakfast options such as porridge and protein drinks, as well as ready meals for the evening. We also offer our own LiveFresh-Tea bag which are ideal as a calorie-free supplement during the cleanse can use. You can add water and unsweetened tea. Please check the list of ingredients in case of intolerances.

How is the week going with juice cleanse and food days?

You start with the juice phase and then switch to the food phase, where you drink 7 cold-pressed juices and 3 additional shots a day according to a clear schedule. This is followed by structured days with pre-portioned meals such as porridge, protein drinks and ready meals. This means you don't have to do any math and can concentrate on everyday life. The guide shows you the sequence and gives simple tips for preparation and breaks.

You start with the juice phase and then switch to the food phase, where you drink 7 cold-pressed juices and 3 additional shots a day according to a clear schedule. This is followed by structured days with pre-portioned meals such as porridge, protein drinks and ready meals. This means you don't have to do any math and can concentrate on everyday life. The guide shows you the sequence and gives simple tips for preparation and breaks.

Is that Weight loss bundle suitable for vegetarians or vegans?

The Weight loss bundle is not vegan or vegetarianas the contained Skyr Drink contains milk components and collagen hydrolyzate. This combination was deliberately chosen as it supplements the product with high-quality protein. If you follow a vegan or vegetarian diet, we recommend that you take a look at our purely plant-based products.

The Weight loss bundle is not vegan or vegetarianas the contained Skyr Drink contains milk components and collagen hydrolyzate. This combination was deliberately chosen as it supplements the product with high-quality protein. If you follow a vegan or vegetarian diet, we recommend that you take a look at our purely plant-based products.

For whom is this Weight loss bundle suitable?

In principle, the Weight loss bundle for every healthy person of legal agewho wants to change their diet in the long term. For example, for your summer figure or your feel-good figure. However, it is not vegetarian or vegan due to the skyr drinks it contains. If you have health problems or are not sure whether the Weight loss bundle is actually suitable for you, please discuss this with your doctor.

In principle, the Weight loss bundle for every healthy person of legal agewho wants to change their diet in the long term. For example, for your summer figure or your feel-good figure. However, it is not vegetarian or vegan due to the skyr drinks it contains. If you have health problems or are not sure whether the Weight loss bundle is actually suitable for you, please discuss this with your doctor.

How many Kcal do I consume?

During the cleanse you consume a maximum of 1200kcal per day. The daily kcal varies slightly due to the different snacks and dishes. Depending on your own calorie requirements, you will save 600-1100kcal per day.

During the cleanse you consume a maximum of 1200kcal per day. The daily kcal varies slightly due to the different snacks and dishes. Depending on your own calorie requirements, you will save 600-1100kcal per day.

What is the difference between juice cleanse & Weight loss bundle?

One juice cleanse is the perfect introduction to a conscious diet. The Weight loss bundle However, due to its special composition and the calorie deficit, it is specifically suitable for losing weight. Note: The 7 days and 9 days Weight loss bundle combined juice cleanse and Weight loss bundle for a sustainable change in diet.

One juice cleanse is the perfect introduction to a conscious diet. The Weight loss bundle However, due to its special composition and the calorie deficit, it is specifically suitable for losing weight. Note: The 7 days and 9 days Weight loss bundle combined juice cleanse and Weight loss bundle for a sustainable change in diet.

Why should I opt for the Weight loss bundle decide?

The Weight loss bundle helps you to lose weight and can help you to lead a healthier lifestyle. We accompany you before, during & after the cleanse, so that no ambiguities arise.

The Weight loss bundle helps you to lose weight and can help you to lead a healthier lifestyle. We accompany you before, during & after the cleanse, so that no ambiguities arise.

How long should the Weight loss bundle last?

The weight loss bundle should last 4 days. During this period, you will benefit most from the positive effects without weakening your body too much. After the actual treatment, however, the goal is to integrate healthy eating habits into your everyday life in the long term.

The weight loss bundle should last 4 days. During this period, you will benefit most from the positive effects without weakening your body too much. After the actual treatment, however, the goal is to integrate healthy eating habits into your everyday life in the long term.

How high are the costs for a Weight loss bundle to lose weight?

With a Weight loss bundle Depending on the duration, you can expect to pay around €22.00 per day to lose weight. This is due to the carefully selected composition and the high-quality products.

With a Weight loss bundle Depending on the duration, you can expect to pay around €22.00 per day to lose weight. This is due to the carefully selected composition and the high-quality products.

Do I still have to watch my diet afterwards?

In order to benefit from the positive effects in the long term, a Healthy nutrition permanently integrated into everyday life be. Otherwise there is a risk of quickly putting the lost weight back on. To each Weight loss bundle you will therefore receive our free guide, which will provide you with helpful tips and delicious recipes after the cleanse provides ideal support.

In order to benefit from the positive effects in the long term, a Healthy nutrition permanently integrated into everyday life be. Otherwise there is a risk of quickly putting the lost weight back on. To each Weight loss bundle you will therefore receive our free guide, which will provide you with helpful tips and delicious recipes after the cleanse provides ideal support.

How can I check my weight after the Weight loss bundle and avoid the yo-yo effect?

To keep your weight even after the Weight loss bundle you should keep the Maintain a healthy diet in the long term. Our vegan meals can supplement your diet in the long term. In our great guide you will also find numerous tips for establishing a healthy diet in the long term and on our News & Juice Blog you will find Recipe ideas for healthy and delicious everyday cooking. You should also make sure you get enough exercise.

To keep your weight even after the Weight loss bundle you should keep the Maintain a healthy diet in the long term. Our vegan meals can supplement your diet in the long term. In our great guide you will also find numerous tips for establishing a healthy diet in the long term and on our News & Juice Blog you will find Recipe ideas for healthy and delicious everyday cooking. You should also make sure you get enough exercise.

Can I do that Weight loss bundle also together with the juices from LiveFresh use?

You can use the Weight loss bundle with the juices of LiveFresh combine. Get started on a healthy diet with the juice cleanse. You then carry out the Weight loss bundle through. The basic idea behind both cures is different:

  • The juice cleanse helps you to get rid of bad eating habits and listen to your body again.
  • The Weight loss bundle serves to lose weight and can be seen as the basis for a change in diet.

You can use the Weight loss bundle with the juices of LiveFresh combine. Get started on a healthy diet with the juice cleanse. You then carry out the Weight loss bundle through. The basic idea behind both cures is different:

  • The juice cleanse helps you to get rid of bad eating habits and listen to your body again.
  • The Weight loss bundle serves to lose weight and can be seen as the basis for a change in diet.

Can I do that Weight loss bundle for longer than 9 days?

You should Do not eat for more than 9 days with such a significant calorie deficitto avoid health problems. What you should definitely do, however, is to a low-carb diet into your everyday life after the Weight loss bundle to integrate- and permanently.

You should Do not eat for more than 9 days with such a significant calorie deficitto avoid health problems. What you should definitely do, however, is to a low-carb diet into your everyday life after the Weight loss bundle to integrate- and permanently.

Can I do sport during the weight loss bundle?

Yes, you can use the Weight loss bundle Sport make. Note, however, that you may feel a little weak after particularly strenuous physical activity due to the calorie deficit. In this case, we recommend that you moderate sport and light exercise or reduce your sports workload a little.

Yes, you can use the Weight loss bundle Sport make. Note, however, that you may feel a little weak after particularly strenuous physical activity due to the calorie deficit. In this case, we recommend that you moderate sport and light exercise or reduce your sports workload a little.

Can pregnant women Weight loss bundle to lose weight?

No, pregnant women and breastfeeding mothers should not Weight loss bundle Do not perform. This time in particular can be especially strenuous and exhausting.
be.

No, pregnant women and breastfeeding mothers should not Weight loss bundle Do not perform. This time in particular can be especially strenuous and exhausting.
be.

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