Porridge - Lower Carb High Protein - Vegan - 420g
Porridge - Lower Carb High Protein - Vegan - 420g
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Discover our Low Carb High Protein Porridge, a revolutionary, delicious and healthy breakfast option in 3 flavors.
✔ 17g protein I 15g carbohydrates
✔ Organic quality and regional origin from Lake Constance
✔ Vegan, lactose-free & gluten-free
Something special
Up to 3.5 times more protein.
Unlike normal porridges, our porridge has significantly more protein, making it perfect for building muscle or achieving your goals.
50% less carbohydrates.
Our porridge has hardly any carbohydrates, which is always the biggest problem with many other manufacturers.
Sustainably grown soy from DE.
We grow our core ingredient, soy, regionally in the south of Germany in organic quality. Without genetic engineering!
Prepared in 3 minutes.
Pour 130 ml of hot water over the porridge, stir well and leave to swell for 3-5 minutes.
Up to 3.5 times more protein.
Unlike normal porridges, our porridge has significantly more protein, making it perfect for building muscle or achieving your goals.
50% less carbohydrates.
Our porridge has hardly any carbohydrates, which is always the biggest problem with many other manufacturers.
Sustainably grown soy from DE.
We grow our core ingredient, soy, regionally in the south of Germany in organic quality. Without genetic engineering!
Prepared in 3 minutes.
Pour 130 ml of hot water over the porridge, stir well and leave to swell for 3-5 minutes.
More protein, hardly any carbohydrates.
Our low carb porridge differs from conventional porridge in that it uses protein-rich soy flakes instead of oat flakes. This means it contains fewer carbohydrates and anti-nutrients and is particularly rich in nutrients.
The porridge for your goals.
✔ Supports muscle building & maintenance
✔ Less carbohydrates, more protein for optimal satiety
✔ Rich in fiber, which promotes healthy digestion
Organic soy from local cultivation on Lake Constance.
Our porridge contains soy flakes from regionally grown soy plants from Lake Constance, which are sustainably cultivated in organic farming. With seeds from our own breeding program, the German organic soy impresses with its quality and completely dispels any concerns about soy.
Frequently asked questions about porridge
Low carb protein porridge for your goals
Are you looking for a a healthy and protein-rich breakfastthat is also low in carbohydrates and supports you perfectly with your goals? Then our low carb and high protein porridge is just the thing for you! The natural blend of soy flakes, chia seeds and hemp seeds is an effective supplement for your balanced diet. The high-quality ingredients are rich in protein, nutrients and vital substances- for the longest possible satiety. With our protein porridge, you can start the day full of energy and do something good for your health at the same time. Convince yourself of the
delicious taste and easily save a few calories in your everyday life.
Advantages of LiveFresh Porridge based on soy flakes, chia seeds & hemp seeds
Not only low in calories, but also high in protein - our porridge offers both. Protein is not only important for building muscle, but is also a excellent
satisfying. With our high protein porridge you can give your satisfy your hunger in the long term and lose weight effectively.
We have summarized the top benefits of the LiveFresh Porridge summarized:
How easy it is to prepare: Pour warm water over the porridge mixture, stir and
leave to stand for 3-5 minutes. That's it! And by preparing it with water instead of milk, you also save calories.
On the LiveFresh News & Juice Blog you will find tasty
and low calorie recipe ideas and other tips. With a healthy diet and regular exercise and sport, you can become fitter and healthier in the long term.
LiveFresh Porridge diet: low carb & high protein porridge for your well-being.
With porridge for breakfast in the morning get your metabolism going and digestion is stimulated. Our LiveFresh porridge contains particularly low in carbohydrates - but all the more more protein. The selected ingredients from organic farming from Lake Constance only allow your blood sugar level to rise slowly.
rise - that promotes digestion, reduces cravings and keeps you full for a long time. The large amount of protein also prevents muscle loss during your diet. So you mainly lose fat and water - perfect for achieving your goals.
Can you lose weight with porridge?
Conventional porridge usually consists of oatmeal and therefore contains a lot of carbohydrates. This inhibits the metabolism and is not a great help when losing weight. With our LiveFresh porridge based on soy flakes, however, weight loss is very easy. The mixture was developed on a scientific basis and carefully low in carbohydrates and high in protein composed. This leads to a quick feeling of satiety, so you don't have to eat large quantities of porridge until you are full.
However, how many kilos you can actually lose with our porridge depends, among other things, on your calorie requirement and your calorie consumption. For a successful and long-term weight loss it is only important that you eat with a calorie deficit.
Here you can find more information about the
topic: Does porridge help you lose weight?
High Protein + Low Carb kombiniert in einer Schüssel
Diese Kombination in einem Produkt ist so beliebt, weil sie zwei Bedürfnisse vereint,
- weniger Kohlenhydrate
- und eine proteinbetonte Mahlzeit.
Das LiveFresh Porridge ist vegan sowie gluten- und laktosefrei und in nur 3–5 Minuten zubereitet. Es passt ideal in Deine Routine, egal
- ob Du morgens wenig Zeit hast
- oder nach dem Training eine planbare Bowl suchst.
Ergänzend dazu bietet Sportnahrung+Fitness Essen die nötige Energie für Deine Ziele.
So bereitest Du Dein Protein-Porridge schnell zu
Du brauchst keine halbe Stunde für ein gutes Frühstück. Die LiveFresh Variante ist in wenigen Minuten fertig:
- Mischen: 50 g Porridge mit heißem Wasser übergießen.
- Ziehen lassen: 3–5 Minuten quellen lassen – fertig.
Overnight-Variante für Meal Prep: Du kannst die Mischung auch abends vorbereiten und über Nacht im Kühlschrank ziehen lassen. Für den schnellen Vitaminkick zwischendurch eignet sich ein Ingwer Shot.
Dein LiveFresh Bio-Porridge auf einen Blick
Wenn Du eine Lösung suchst, die Kalorienärmer ist und ein proteinbetontes Frühstück vereint, ist das Low Carb Porridge von LiveFresh die richtige Wahl.
Wähle Deine Lieblingssorte:
- Schoko
- Apfel-Zimt
- Beere-Vanille
- Porridge Probierpaket (2x 420g) – auch mit passender Schale erhältlich.
Das enthaltene Protein trägt zur Erhaltung von Muskelmasse bei (wir nutzen exakte EU-Formulierungen).
Warum Protein im Frühstück wichtig ist
Ein Eiweiß Porridge kann Dir helfen, bewusster in den Tag zu starten. Das Protein Porridge sorgt dafür, dass Du Dich länger gesättigt fühlst.
Im Vergleich zu einem rein kohlenhydratbasierten Frühstück liefert ein Porridge eine stabilere Basis für Deine täglichen Herausforderungen. Für die Flüssigkeitszufuhr empfehlen wir gesunde Säfte oder frische Säfte.
Tipps für Deine Porridge-Routine
Damit Dein Frühstück nicht langweilig wird, kannst Du mit verschiedenen Toppings arbeiten:
- Beeren: Liefern Frische und passen ideal zu Beere-Vanille.
- Nüsse: Sorgen für den nötigen Crunch und liefern wertvolle Fette.
- Gemüse-Extras: Wer es herzhaft mag, kann Zutaten wie Spinat, Karotte oder einen Spritzer Zitrone integrieren.
Achte darauf, dass Deine Toppings zu Deinem „lower carb“ Ziel passen. Als kleiner Snack für zwischendurch eignet sich zudem ein Protein Snack.