juice cleanse on a scientific basis
contains vitamin D, vitamin K, vitamin C and biotin
Developed on a scientific basis by Dr. Ulrike Fischer, a nutrition expert with a Ph.D.
Start for 3, 5 or 7 days:
Shelf life: All juices have a shelf life of at least 4 weeks after arrival.
So you are free to choose your start date!
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Regular price 83,95€
(27,98€/Tag)
Regular priceUnit price 14,50€ per lIn addition to the juice cleanse:
What does Glucomannan - Slim-Support do?
Scientifically confirmed: Glucomannan contributes to weight loss as part of a low-calorie diet.² With our juice cleanse - only 743 kcal per day - you're right there. The capsules make all the difference.
What does the vegetable broth do?
Simply dissolve a teaspoon in hot water and you have a tasty, low-calorie vegetable broth made from 100% organic ingredients, without flavorings or preservatives. Ideal for conscious breaks during your juice cleanse.
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Regular price 134,90€
(26,98€/Tag)
Regular priceUnit price 13,98€ per lIn addition to the juice cleanse:
What does Glucomannan - Slim-Support do?
Scientifically confirmed: Glucomannan contributes to weight loss as part of a low-calorie diet.² With our juice cleanse - only 743 kcal per day - you're right there. The capsules make all the difference.
What does the vegetable broth do?
Simply dissolve a teaspoon in hot water and you have a tasty, low-calorie vegetable broth made from 100% organic ingredients, without flavorings or preservatives. Ideal for conscious breaks during your juice cleanse.
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Regular price 184,95€
(26,42€/Tag)
Regular priceUnit price 13,69€ per lIn addition to the juice cleanse:
What does Glucomannan - Slim-Support do?
Scientifically confirmed: Glucomannan contributes to weight loss as part of a low-calorie diet.² With our juice cleanse - only 743 kcal per day - you're right there. The capsules make all the difference.
What does the vegetable broth do?
Simply dissolve a teaspoon in hot water and you have a tasty, low-calorie vegetable broth made from 100% organic ingredients, without flavorings or preservatives. Ideal for conscious breaks during your juice cleanse.
- Shelf life: All juices can be kept refrigerated for up to 4 weeks after arrival.
Summer Special: Couple & Friends Bundle - take off together.
Kick off the summer by getting the Couple & Friends Bundle—featuring two juice cleanses each for you and your special someone—now at a special price. Start the summer fresh together.
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2 x 3 days
You save an additional 5%Regular price 161,09€Regular priceUnit price per Unit price 13,91€ per l167,90€Sale price 161,09€Perfect for getting started. -
2 x 5 days
You save an additional 7%Regular price 253,61€Regular priceUnit price per Unit price 13,14€ per l269,80€Sale price 253,61€Most frequently chosen. -
2 x 7 days
save 12%Regular price 325,51€Regular priceUnit price per Unit price 12,05€ per l369,90€Sale price 325,51€For maximum success.
4 reasons why you should start with a juice cleanse should start:
✓ Break out of your eating rut
✓ Challenge yourself
✓ A chance to make a real change in your diet
✓ Eat mindfully instead of out of habit
What you can expect.
This is what your daily routine will look like during the juice cleanse.
8 a.m.: Happy Lemon & Vitamin D
You start with a light organic lemon-orange water as the perfect basis for a good start to the day.
10 a.m.: Energy & vitamin C
Our ‘Hey Wach’ with orange juice and guarana is the perfect second breakfast to get you going.
12 p.m.: Refreshments at lunchtime
Sommer Gefühle as an exotic refreshment at lunchtime & Kurkuma Power.
2 p.m.: Green booster for the afternoon
Grüne Gefühle helps you with fruit-based kale and spinach.
4 p.m.: Kombucha ritual in an after-work mood
Enjoy refreshing kombucha - for the perfect afternoon!
6 p.m.: Your fresh evening drink
We have something very special for the evening: our exotic multi-juice Goldrausch provides you with biotin.
8 p.m.: Your healthy nightcap
A gentle tropical juice to prepare you and your body for the next day.
8 a.m.: Happy Lemon & Vitamin D
You start with a light organic lemon-orange water as the perfect basis for a good start to the day.
10 a.m.: Energy & vitamin C
Our ‘Hey Wach’ with orange juice and guarana is the perfect second breakfast to get you going.
12 p.m.: Refreshments at lunchtime
Sommer Gefühle as an exotic refreshment at lunchtime & Kurkuma Power.
2 p.m.: Green booster for the afternoon
Grüne Gefühle helps you with fruit-based kale and spinach.
4 p.m.: Kombucha ritual in an after-work mood
Enjoy refreshing kombucha - for the perfect afternoon!
6 p.m.: Your fresh evening drink
We have something very special for the evening: our exotic multi-juice Goldrausch provides you with biotin.
8 p.m.: Your healthy nightcap
A gentle tropical juice to prepare you and your body for the next day.
To start your day off right, a light organic lemon-orange water provides the perfect foundation for maintaining your normal metabolism. As a bonus, you’ll get a vitamin D shot that covers 100% of your daily vitamin D requirement.
A light start to the day—with your full daily requirement of vitamin D.
*Organic Happy Lemon under DE-ÖKO-006
Happy Lemon: Water, lemon juice, orange juice, acerola extract
Sunshine Berry: Apple juice, strawberry pulp, cranberry pulp, blackcurrant pulp, vitamin D3, vitamin K2 (vitamin K2, dextrin).
Happy Lemon:
- Vitamin C contributes to normal energy metabolism
Sunshine Berry:
- Vitamin D helps maintain normal bones
- Vitamin K contributes to the
maintenance of normal bones
Your second breakfast with orange juice and natural caffeine from guarana. The juice contains a high amount of vitamin C as well as natural caffeine from the guarana fruit.
Orange juice, ginger juice, ginseng root extract, guarana extract
- Vitamin C helps reduce tiredness and fatigue.
- Contains caffeine*
*Higher caffeine content. Not recommended for children, pregnant women, or nursing mothers
Sommer Gefühle as an exotic midday refreshment.
You’re giving your body a boost of vitamins B12 and B6 at the same time. These help maintain healthy skin and reduce fatigue.
Add the Kurkuma Power Shot—spicy, fresh, and the perfect way to round out your lunch.
Sommer Gefühle: Apple juice, strawberry puree, mango puree, lime juice, vitamin B6, vitamin B12.
Kurkuma Power: Orange juice, ginger juice, lemon juice, turmeric pulp, turmeric extract.
Sommer Gefühle:
- Vitamins B6 and B12 help reduce tiredness and fatigue
Kurkuma Power:
- Spicy shot with ginger, turmeric, and lemon
Awaken your green side. Our gentle green juice with kale and spinach, made with fruit
Apple juice, pineapple juice, spinach juice, kale juice, water, lemon juice
- Vitamin K helps maintain normal bones
- Vitamin K contributes to normal blood clotting
Enjoy refreshing kombucha - for the perfect afternoon!
The light, tangy acidity and subtle fruity note give you a refreshing kick. With its valuable ingredients, it is your little feel-good moment for in between.
Ingredients: Apple juice, Kombucha - fermented tea (water, Jin Xuan Oolong tea, bacteria and yeast cultures (SCOBY), apple cider vinegar), blackcurrant puree, pitaya puree, lemon juice, vitamin B6, vitamin B12.
- Vitamin B6 contributes to the normal functioning of the nervous system
- Vitamin B6 contributes to the regulation of hormonal activity
- Vitamin B6 contributes to the normal functioning of the nervous system
- Vitamin B12 contributes to the normal functioning of the nervous system
Something very special for the evening: our exotic multi-juice Gold Rausch provides you with biotin.
The new Glow Flow Shot provides additional support.
Gold Rausch: Orange juice, pineapple juice, apple juice, carrot juice, passion fruit juice
Glow Flow: Apple juice, pineapple juice, lemon juice, pitaya puree, biotin, zinc gluconate, sweet potato extract
Gold Rausch:
- Biotin contributes to normal macronutrient metabolism
Glow Flow:
- Zinc and biotin help maintain healthy skin and hair
Keep Cool – Your gentle way to wind down in the evening.
A refreshing tropical juice to end the day. As an alternative or in addition, we also
recommend vegetable or chicken broth to help maintain your electrolyte balance.
Apple juice, coconut water,
pineapple juice, water, blueberry puree,
lemon juice, pitaya puree, food coloring: blue spirulina powder, acerola extract
- Vitamin C contributes to the normal functioning of the nervous system
- Vitamin C contributes to normal mental function
Note: You don't have to do without.
Especially if you have a stressful job or want to continue exercising, we recommend a vegetable broth or snack (banana, nuts, avocado) to keep your energy levels up.
That's how Dr. Karsten Behle sees it:
The juice cleanse convinces with its high-quality nutrient composition.
"It's an ideal way to break old habits and start eating more consciously. I recommend it to anyone who wants to supplement their daily nutrient intake in a sensible way."
LiveFresh is the test winner for 3- and 5-day juice cures
Our juice cleanse is excellent! LiveFresh was created by Comparison.org was chosen as the test winner and received the rating "Very good" for our 3- and 5-dayjuice cleanse. This shows that with our high-quality, cold-pressed juices and our carefully thought-out cleanse offer real added value for our customers. We are particularly proud to be able to offer both the 3- and 5-dayjuice cleanse to achieve top ratings.
743 Kcal per day.
Few calories, lots of nutrients.
A low-calorie plan that fits easily into your daily routine. Glucomannan contributes to weight loss as part of a low-calorie diet.²
Interactive accompaniment in the app
Personal feedback
The app is your personal guide through the cleanse - with motivation & tips in real time. You can keep an eye on your progress at all times, receive delicious recipes for preparation and follow-up and master daily challenges. Everything is interactive, always with you and with direct feedback from real nutrition experts.
Over 600,000 participants!
More than 600,000 enthusiastic people have already tried the LiveFresh juice cleanse—and the result? It’s the first step toward a healthier lifestyle, which is why so many people keep coming back for cleanse. Join this happy community and experience the LiveFresh difference!
Who is behind LiveFresh?
Manufacture with 100% added value.
When we started in the garage in 2016, one thing was always clear to us: to make the best product. To this day, as a young team, we have everything in our own hands, from the raw materials to the production of our juices, and therefore offer you incomparable quality.
Bottles made from 100% rPET & deposit
Our new rPET bottles have already had a long life and are made from recycled PET bottles. You can simply hand the bottles in at any deposit machine and get your deposit back. Another step towards a better environment!
100% sustainable packaging.
You will receive a chilled package from us that is made from 100% recycled cardboard! Even the insulation! So you can dispose of the entire packaging in your paper waste, which can then be recycled again.
Questions about juice cleanse
How does a classic juice cleanse work?
A juice cleanse is a short period of a few days during which you give your body a break: Generally, for a few days, you drink only fruit and vegetable juices, water, unsweetened tea, and homemade broth as part of your fast. During this time, you avoid solid food, caffeine, nicotine, and alcohol.
A juice cleanse is a short period of a few days during which you give your body a break: Generally, for a few days, you drink only fruit and vegetable juices, water, unsweetened tea, and homemade broth as part of your fast. During this time, you avoid solid food, caffeine, nicotine, and alcohol.
What are the benefits of a juice cleanse?
A juice cleanse gives your body a break and provides you with vitamins and minerals.⁶ It’s the perfect way to break out of your routine and consciously reflect on your diet. A break for both body and mind.
A juice cleanse gives your body a break and provides you with vitamins and minerals.⁶ It’s the perfect way to break out of your routine and consciously reflect on your diet. A break for both body and mind.
How do I prepare for the juice cleanse beforehand?
Avoid very rich foods, sweets and alcohol. With light food such as salads, coconut porridge, steamed vegetables and fish or alternatively little white meat, you can optimally prepare yourself for the juice cleanse prepare. We will provide you with recipes to suit your taste for a light and balanced diet along with the juice cleanse. You will find everything you need to know in the booklet in your package.
Avoid very rich foods, sweets and alcohol. With light food such as salads, coconut porridge, steamed vegetables and fish or alternatively little white meat, you can optimally prepare yourself for the juice cleanse prepare. We will provide you with recipes to suit your taste for a light and balanced diet along with the juice cleanse. You will find everything you need to know in the booklet in your package.
How long should I do a juice cleanse?
The duration of a juice cleanse depends on your level of experience and your goal. Beginners often start with 3 days to get the body used to going without solid food. Advanced dieters can start cleanse over 5 to 7 days. It is important to pay attention to your body's signals and adjust the duration if necessary. Shorter cures are good for a quick reset, while longer cures can promote deeper regeneration.
The duration of a juice cleanse depends on your level of experience and your goal. Beginners often start with 3 days to get the body used to going without solid food. Advanced dieters can start a cleanse up to 5 to 7 days. It is important to pay attention to your body's signals and adjust the duration if necessary. Shorter cleanses are good for a quick reset, while longer cleanses can promote deeper regeneration.
What should I do after the juice cleanse?
For the first two days, stick to light meals and listen to your body’s signals. Continue to take intentional breaks from eating instead of constantly snacking. The juice cleanse is the first step toward a more mindful lifestyle.
For the first two days, stick to light meals and listen to your body’s signals. Continue to take intentional breaks from eating instead of constantly snacking. The juice cleanse is the first step toward a more mindful lifestyle.
Can I drink anything else during the juice cleanse?
Of course, you should! We recommend that you drink at least 2 liters of water or herbal tea (unsweetened) every day. If water is too boring for you, try adding a piece of cucumber, lemon, rosemary or basil to your water. With so many great things, you can easily spice up your drink and reduce your hunger pangs just by drinking it. P.S: Be careful not to drink carbonated drinks, sweet drinks, coffee and alcohol during the cleanse to take to you.
Of course, you should! We recommend that you drink at least 2 liters of water or herbal tea (unsweetened) every day. If water is too boring for you, try adding a piece of cucumber, lemon, rosemary or basil to your water. With so many great things, you can easily spice up your drink and reduce your hunger pangs just by drinking it. P.S: Be careful not to drink carbonated drinks, sweet drinks, coffee and alcohol during the cleanse to take to you.
Can I lose weight with the juice cleanse?
During the juice cleanse, you’ll consume significantly fewer calories than usual through the juices. Whether and how this affects your weight depends mainly on what you eat before and after the cleanse. We’ll provide you with recipes and tips to help you with this.
During the juice cleanse, you’ll consume significantly fewer calories than usual through the juices. Whether and how this affects your weight depends mainly on what you eat before and after the cleanse. We’ll provide you with recipes and tips to help you with this.
Can I exercise as usual during the juice cleanse?
Sporting activities are of course not forbidden. However, due to the reduced calorie intake, your body may not work at the same level as you are used to. Listen to your body and don't do the exercises too quickly!
Sporting activities are of course not forbidden. However, due to the reduced calorie intake, your body may not work at the same level as you are used to. Listen to your body and don't do the exercises too quickly!
When is the best time for a juice cleanse?
The best time for a juice cleanse depends on your individual needs and goals. In general, a juice cleanse particularly good if you want to give your body a break, change your diet or recharge your batteries. Especially after phases in which the body has been put under a lot of strain, such as after the holidays, a juice cleanse can be particularly useful. The beginning of the year is an excellent time to start with a juice cleanse fresh into the new year, the good intentions and to relieve the body after the often sumptuous meals of the Christmas season.
The best time for a juice cleanse depends on your individual needs and goals. In general, a juice cleanse particularly good if you want to give your body a break, change your diet or recharge your batteries. Especially after phases in which the body has been put under a lot of strain, such as after the holidays, a juice cleanse can be particularly useful. The beginning of the year is an excellent time to start with a juice cleanse fresh into the new year, the good intentions and to relieve the body after the often sumptuous meals of the Christmas season.
Are the juices from LiveFresh organic?
Our BIO celery cleanse bears the EU organic seal, so you can be sure that the juices have been tested by a certified inspection body. But also our Happy Lemon Juice is BIO (organic).
Our BIO celery cleanse bears the EU organic seal, so you can be sure that the juices have been tested by a certified inspection body. But also our Happy Lemon Juice is BIO (organic).
How do you ship the juice cleanse?
We send you our juices in our Sustainable thermobox. We use corrugated cardboard, which cools the juices naturally thanks to its double-walled structure. All parts of our packaging are 100% recyclable and can be disposed of in the paper garbage can - or used for creative upcycling. No more cooling films, just 100% natural raw materials.
We send you our juices in our Sustainable thermobox. We use corrugated cardboard, which cools the juices naturally thanks to its double-walled structure. All parts of our packaging are 100% recyclable and can be disposed of in the paper garbage can - or used for creative upcycling. No more cooling films, just 100% natural raw materials.
Where do you ship to?
We ship our products to Germany, Austria, Switzerland, Liechtenstein, Luxembourg, Netherlands and after Belgium. Depending on the recipient country - whether Germany or Belgium - the food and juice cures are delivered on different days of the week. Our standard delivery within Germany usually takes 1 to 2 working days. If you would like to find out more about our shipping service, you can contact us at Shipping & Returns about all the special features.
We ship our products to Germany, Austria, Switzerland, Liechtenstein, Luxembourg, Netherlands and after Belgium. Depending on the recipient country - whether Germany or Belgium - the food and juice cures are delivered on different days of the week. Our standard delivery within Germany usually takes 1 to 2 working days. If you would like to find out more about our shipping service, you can contact us at Shipping & Returns about all the special features.
Which shipping service providers do you use?
You can choose between DHL and DPD. From a certain parcel weight, we will also send your parcel free of charge by express. In principle, you can order all juice cures without additional shipping costs! :-)
You can choose between DHL and DPD. From a certain parcel weight, we will also send your parcel free of charge by express. In principle, you can order all juice cures without additional shipping costs! :-)
What is the shelf life of the juices?
Thanks to our innovative shelf life process, our juices can be kept for several weeks if stored refrigerated and closed. You will always find the best-before date on the lid. Please note: The juices are of course not automatically spoiled once the best-before date has passed. Trust your senses and then decide.
Thanks to our innovative shelf life process, our juices can be kept for several weeks if stored refrigerated and closed. You will always find the best-before date on the lid. Please note: The juices are of course not automatically spoiled once the best-before date has passed. Trust your senses and then decide.
How should I store my juices?
The best way to store juices is in the fridge. This keeps them fresh and you can enjoy them cool. Alternatively, you can also use a cool bag.
The best way to store juices is in the fridge. This keeps them fresh and you can enjoy them cool. Alternatively, you can also use a cool bag.
What if my package could not be refrigerated immediately after delivery?
Thanks to the HPP process, our juices are super robust and can withstand a considerable amount of time with little or no refrigeration.
Thanks to the HPP process, our juices are super robust and can withstand a considerable amount of time with little or no refrigeration.
How the juice cleanse with the fruit and vegetable juices from LiveFresh
The wide variety of juices ensures that there’s something for everyone. Each day, you’ll have a total of 7 juices and 3 shots to choose from, which you’ll drink at two-hour intervals. The juices and shots provide you with vitamins and nutrients throughout the day. Whether you choose a 3-day, 5-day, or 7-day juice cleanse—during this fasting period, you’ll drink only LiveFresh juices made from fruits and vegetables and consciously avoid solid food.
Preparation & follow-up as a decisive success factor
Both a real Preparation and follow-up are important in order to juice cleanse successfully mastered and the Slowly get your body used to the change in diet. A few days before the juice fast, you should therefore avoid fatty and hearty foods, rich foods, sugar and alcohol. During the cleanse you should then shift down a gear and switch to intensive Sports units do without. Moderate exertion through Light exercise in the fresh air but can certainly have a positive side effect for your juice cleanse have. After the cleanse it is crucial not to immediately fall back into old eating habits. Your body should slowly get used to a solid diet step by step. For the Correct follow-up you will find in our Blog or on our Instagram page tasty Recipes to suit your taste for a balanced diet. Further tips on juice cleanse You can find the preparation here: >> 10 tips on how you can juice cleanse survive <<
Time for awareness & mindfulness: benefits of juice fasting
One of the numerous AdvantagesThe juice cleanse can be Easy to integrate into your everyday life and even saves time. The days during a juice cleanse are considered A time of change, awareness and mindfulness. Reflect on your current lifestyle and become aware of your eating habits. During this intensive time, you can take a closer look at yourself and your body and get to know your digestion and your feelings of hunger and satiety. Lay the foundation for a Sustainable, conscious and fresh lifestyle!
⁴ Vitamin B6 contributes to the normal functioning of the nervous system. ⁵ Vitamin B12 contributes to normal energy metabolism. ⁶ Vitamin C helps reduce tiredness and fatigue.