Celery cure

Celery juice: your conscious freshness kick for everyday life

Are you looking for a natural boost for greater well-being, conscious nutrition and a fresh start to the day? Then celery juice is just the thing for you. This trendy green drink has long since ceased to be an insider tip - more and more people are discovering how easy it is to integrate celery juice into a healthy, modern dietary routine.

Whether you want to give your body a boost, feel fitter or live more consciously step by step - here you can find out everything you need to know about celery juice, its effects and how to use it in everyday life.

What is celery juice? Origin & production explained in compact form

Quite simply: The juice is made from fresh Celery often slightly refined with lemon or lime. Especially Organic celery juice stands for pure quality without additives.

With LiveFresh celery juice is produced in a modern process:

• cold pressed 
• and preserved under high pressure (HPP) to preserve vitamins, taste and color as much as possible 
• and completely without preservatives. 

The LiveFresh Organic celery juice stands for authentic taste and top quality.

Making celery juice: from the field to the bottle

The path from the celery stalk to the bottle is short:

1. Fresh celery stalks are processed immediately after harvesting.
   
   
2. They are cold-pressed1 to avoid the effects of heat.
   
   
3. The juice is gently preserved using HPP (High Pressure Processing).

This creates a 100 % plant-based productthat will win you over with its pure taste.

Of course, you can also press celery juice yourself - but high-quality products such as the Organic celery juice from LiveFresh are the simple, hygienic and time-saving alternative.

Nutrients in celery juice - what's in it?

Celery juice is known for its natural nutrients and its easy digestibility. Per 250 ml it provides only about 30-40 calories and is therefore perfect for anyone who wants to keep an eye on their energy intake.

Nutritional values (per 250 ml)

• Water content: High liquid content - provides natural refreshment.
  
  
• Potassium: Naturally occurring mineral contained in celery.
  
  
• Vitamin K: Occurs naturally in small quantities in celery.
  
  
• Plant substances: Secondary ingredients such as flavonoids, which are typically found in vegetables.
  
  
• Calories: About 30-40 kcal - a light supplement in everyday life.

Celery juice effect - why so many swear by it

Many people drink celery juice in the morning on an empty stomach because they find it pleasant and invigorating. The special Combination of water content and plant-based ingredients makes celery juice a light, conscious start to the day.

• Fluid intake: Celery juice consists of over 90 % water - making it an easy way to add something to your daily drinking routine first thing in the morning.
  
  
• Mineral source: Celery naturally contains minerals such as potassium - one reason why many people like to include it in their diet.
  
  
• Conscious ritual: For many, celery juice quickly becomes an integral part of their morning routine - as a moment to take a deep breath and get off to a mindful start.

Celery juice can therefore be part of a balanced lifestyle - an uncomplicated supplement that you can use to suit your individual taste

Celery juice and losing weight - what's behind it?

The topic of "losing weight with celery juice" is gaining more and more attention, as its low energy content makes celery juice an ideal addition to a diet. Integrate a calorie-conscious diet.

Its low energy content makes it a light alternative to sugary drinks or snacks and can help you keep an eye on your daily calorie intake.

Many people use celery juice as an integral part of a healthy routine - for example in the morning as a conscious start to the day or in between meals as a refreshing break.

Important: Celery juice is not a fat burner or miracle curebut a natural complement if you want to eat consciously and develop healthy habits in the long term want to establish.

Tip: Combine the Organic celery juice from LiveFresh with a balanced diet and exercise - making weight loss a sustainable process rather than a short-term trend.

Drinking celery juice: how to incorporate it into your everyday life

Many prefer celery juice in the morning on an empty stomach - This allows the body to optimally absorb the nutrients it contains.

Your simple routine:

1. Start with 250 ml celery juice.
2. Drink it straight after getting up.
3. Wait about 15 minutes until breakfast.
4. Observe how your body reacts - if you tolerate it well, you can increase the amount to 500 ml.
5. Alternatively: also drink in the evening if it suits you better.

Celery juice or smoothie - which is better?

The difference lies in the fiber content. Celery juice is purely liquidlight and easy to digest, while smoothies contain fiber and are more filling.

Comparison: Celery juice vs. celery smoothie

Consistency:

• Celery juice: Liquid, light
• Celery smoothie: thick

Dietary fiber:

• Celery juice: Hardly
• Celery smoothie: Many

Compatibility:

• Celery juice: Very good, even for sensitive stomachs
• Celery smoothie: less suitable for intolerances

Suitability for everyday use:

• Celery juice: ideal for on the go
• Celery smoothie: more like a small meal

Celery juice is therefore the perfect option if you want a light, digestible freshness kick are looking for.

Who is celery juice suitable for?

In principle, celery juice is suitable for most adults. 

However, please note:

• Allergies: Celery is one of the most common allergens.
  
  
• Low blood pressure: The potassium contained in celery can have a slight blood pressure-lowering effect.
  
  
• Sensitive stomach: Start with small quantities.

If you are unsure, talk to your doctor - especially if you have any pre-existing medical conditions.

LiveFresh Organic celery juice: Conscious enjoyment & uncompromising quality

The LiveFresh Organic celery juice combines tradition, innovative processes and the highest quality standards:

• 97 % celery, 3 % lime juice
  
  
• Organic quality, without additives or preservatives
  
  
• Made in southern Germany
  
  
• Cold-pressed & preserved under high pressure
  
  
• Sustainably packaged in 100% recycled PET

This makes it a modern, everyday drink that fits into any dietary routine - whether after sport, in the morning or as a conscious refreshment between meals.

FAQ

What does celery juice do in the morning?

It provides fluids and minerals - many find it invigorating and hydrating.

Is celery juice healthy?

Yes, as part of a balanced diet, celery juice is a light, low-calorie supplement.

What side effects can celery juice have?

Reactions may occur if you have low blood pressure or a sensitive stomach - start slowly.

How long should you refrain from eating after celery juice?

About 15 minutes - this is the best way to integrate the juice into your morning routine.

Why organic celery juice?

Organic products come from sustainable cultivation, are pesticide-free and stand for the highest quality.