7 days Weight loss bundle

Meerdere LiveFresh sappen en shots in verschillende kleuren in een groepsopstelling. Op de voorgrond staat de smaak Kombucha Ritual in donkerrood, daarachter smaken zoals Happy Lemon, Groene Gevoelens, Keep Cool, Goudkoorts, Zomerse Gevoelens en Glow Flow. Op de etiketten zijn ingrediënten zoals citroen, bessen, sinaasappel en spinazie afgebeeld. Rechtsboven bevindt zich een ‘Nieuw’-badge.

Afbeelding van een donkere pap met bessen en hennepzaden, daarnaast vier voordelen: meer eiwitten, minder koolhydraten, snelle bereiding en duurzame ingrediënten. Kop: „Lager in koolhydraten. Hoog in eiwitten.“

Junge Frau im Fitnessstudio hält eine LiveFresh-Trinkmahlzeit in der Hand. Text: „Trinken statt Kochen“ mit Infos zu Protein, Vitaminen und veganer Rezeptur.

Close-up of a colorful vegetable bowl, next to it the nutritional values: 30g protein, 444 kcal, 40g carbohydrates, 16g fat. Headline: 'Because the inner values matter,' note about other bowl varieties below.

Drie Live Fresh Skyr-eiwitdranken in de smaken bosbes, passievrucht en kers, elk met 30g eiwit en zonder toegevoegde suiker.

🔖 Du sparst 4%

Happy Lemon:
Lemon–orange drink – high-pressure processed*
Ingredients: Water, lemon juice (15%), orange juice (5%), potassium citrate

===

Hey Awake:
Blend with orange and ginger juice, guarana extract and ginseng root extract – high-pressure processed*
Ingredients: Orange juice (95%), ginger juice (4.6%), guarana extract (guarana seeds, natural caffeine) (0.3%), ginseng root extract (0.1%).
High caffeine content.

===

Summer Feelings:
Multi-fruit juice – high-pressure processed*
Ingredients: Apple juice, strawberry purée (25%), mango purée (10%), lime juice (5%).

===

Kombucha Ritual:
Tea drink with apple juice, blackcurrant purée and kombucha – high-pressure processed*
Ingredients: Apple juice, kombucha – fermented tea (35.5%) (water, Jin Xuan oolong tea, bacteria and yeast cultures (SCOBY), apple cider vinegar), blackcurrant purée (10%), pitaya purée (6%), lemon juice (3%), vitamin B6, vitamin B12.

===

Green Feelings:
Blend with apple, spinach, kale and lemon juice and moringa – high-pressure processed*
Ingredients: Apple juice (70%), spinach juice (15%), kale juice (12%), lemon juice (2.95%), moringa leaf powder (0.05%).

===

Keep Cool:
Drink with pineapple, apple and lemon juice and pitaya purée – high-pressure processed*
Ingredients: Pineapple juice (40%), apple juice (33%), water, lemon juice (5%), pitaya purée (4%), blue spirulina powder (0.1%), acerola extract.

===

Gold Rush:
Blend with orange, pineapple and passion fruit juice – high-pressure processed*
Ingredients: Orange juice (40%), pineapple juice (20%), apple juice, carrot juice, passion fruit juice (5%), sunflower seed extract, basil extract.

===

Glow Flow:
Food supplement with zinc and biotin – preserved by high pressure.
Ingredients: Apple juice (68%), pineapple juice (20%), lemon juice (8%), pitaya purée (4%), biotin, zinc gluconate, colouring food: sweet potato extract.

===

Turmeric Power:
Food supplement with curcumin – preserved by high pressure.
Ingredients: Orange juice (71%), ginger juice (10%), lemon juice, turmeric pulp (2%), turmeric extract (0.21%).

===

Sunshine Berry:
Food supplement with vitamin D3 + K2 – preserved by high pressure.
Ingredients: Apple juice (50%), strawberry purée (30%), cranberry purée (10%), blackcurrant purée, vitamin D3¹, vitamin K2¹ (vitamin K2, dextrin).

===

Chocolate Porridge (60 g):
Soy porridge with chocolate pieces – with sweetener
Ingredients: SOY FLAKES (30%), sweetener: erythritol, hulled and roasted hemp seeds (15%), dark chocolate drops (12%) (cocoa mass, cane sugar, cocoa butter, emulsifier: lecithins), sunflower protein, flaxseed, low-fat cocoa powder, chia seeds (4.5%), sea salt.

Excessive consumption may have a laxative effect.
May contain traces of gluten and nuts.

===

Apple Cinnamon Porridge (60 g):
Soy porridge with apple and cinnamon – with sweetener
Ingredients: SOY FLAKES (26.2%), sweetener: erythritol, hulled and roasted hemp seeds (15%), ALMONDS (14%), sunflower protein, flaxseed, apple flakes (6%) (apple purée (80%), rice flour), chia seeds (4%), apple cubes (3%), cassia cinnamon (1.8%), sea salt.

===

Berry Vanilla Porridge (60 g):
Soy porridge with berry mix – with sweetener
Ingredients: SOY FLAKES (28%), sweetener: erythritol, hulled and roasted hemp seeds (15%), coconut milk powder (coconut paste, coconut milk, coconut flour), sunflower protein, flaxseed*, freeze-dried berry mix (blueberry pieces, whole red currants, strawberry pieces, raspberry granules) (5.5%), chia seeds (4.5%), hibiscus powder, vanilla powder (1%), sea salt.

===

Slim Shake Chocoalte:
Protein powder blend with vitamins and minerals – choco flavour. With sweeteners.
Ingredients: SOY PROTEIN ISOLATE (76%), dicalcium phosphate, potassium citrate, natural flavouring, calcium carbonate, pea protein (1.19%), rice protein (1.19%), choline bitartrate, sunflower seed flour, pumpkin seed flour, hemp seed protein (0.95%), L-ascorbic acid, sweeteners: sucralose, steviol glycosides from stevia; DL-alpha-tocopheryl acetate, potassium iodide, nicotinamide, sodium selenite, retinyl acetate, calcium D-pantothenate, cyanocobalamin, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, zinc citrate, pteroylmonoglutamic acid, D-biotin.
May contain traces of gluten-containing cereals, eggs, milk and lupin.

MEAL REPLACEMENT FOR A WEIGHT-CONTROL DIET.

===

Skyr Drink – Passion Fruit:
Skyr drink with orange and passion fruit juice. With sweeteners – preserved by high pressure.*
Ingredients: CREAM CHEESE (45%), WHOLE MILK, collagen hydrolysate powder blend (collagen hydrolysate (beef), colour: beta-carotene, flavouring, sweeteners: sucralose; steviol glycosides from stevia), orange juice (5.8%), passion fruit juice (5.8%), lemon juice.

===

Skyr Drink – Blueberry:
Skyr drink with blueberry purée. With sweeteners – preserved by high pressure.*
Ingredients: CREAM CHEESE (45%), WHOLE MILK, blueberry purée (12%), collagen hydrolysate powder blend (collagen hydrolysate (beef), blueberry fruit powder, flavouring, beetroot juice powder, sweeteners: sucralose; steviol glycosides from stevia), lemon juice.

===

Skyr Drink – Cherry:
Skyr drink with sour cherry purée. With sweeteners – preserved by high pressure.*
Ingredients: CREAM CHEESE (45%), WHOLE MILK, sour cherry purée (12%), collagen hydrolysate powder blend (collagen hydrolysate (beef), beetroot juice powder, beetroot extract, safflower extract, natural flavouring, sweeteners: sucralose; steviol glycosides from stevia), lemon juice.

===

Tikka Masala (400 g):
Vegan, seasoned sliced product based on wheat and pea protein with bell peppers and chickpeas, oriental-style, frozen.
Ingredients: Seasoned sliced product based on wheat and pea protein (21%) (water, WHEAT PROTEIN, sunflower oil, pea protein, thickeners (methylcellulose, konjac, processed Eucheuma seaweed), WHEAT FLOUR, spices, natural flavouring (contains WHEAT), spirit vinegar, garlic, potato starch, antioxidant: ascorbic acid), bell peppers (18.5%), chickpeas (18.5%), tomatoes, cooked wild rice (6%) (wild rice, water, salt), onions, leaf spinach (5%), tomato paste, coconut milk (3.1%) (coconut extract, water), rapeseed oil, garlic, spices, salt, modified starch, sugar.
May contain traces of egg, milk and celery.

===

Vegetable Chili (400 g):
Vegan, seasoned soy granules with kidney beans and green beans in a spicy sauce, frozen.
Ingredients: Seasoned soy granules (27.5%) (rehydrated SOY PROTEIN, spices, dextrose, salt, onion powder, garlic, parsnips, leek, herbs, tomatoes, BARLEY MALT EXTRACT), water, kidney beans (15%), green beans (7.5%), tomatoes, tomato paste, sweetcorn (5.3%), onions, bell peppers, rapeseed oil, sugar, iodised salt (salt, potassium iodate), garlic, spices, modified starch, chilli peppers, dextrose, lemon peel, salt, lemon juice concentrate, marjoram, acidifier (acetic acid).
May contain traces of milk, egg, celery and gluten.

===

Fusilli Toscana (400 g):
Chickpea fusilli with vegan, seasoned mince based on soy protein with zucchini and chickpeas, Mediterranean-style, frozen.
Ingredients: Seasoned soy granules (22.5%) (rehydrated SOY PROTEIN, spices, dextrose, salt, onion powder, garlic, parsnips, leek, herbs, tomatoes, BARLEY MALT EXTRACT), water, cooked chickpea fusilli (15%) (chickpea flour, water), tomato paste, onions, zucchini (6%), chickpeas (6%), carrots (3%), CELERY, leek, rapeseed oil, rocket (1.5%), salt, modified starch, WHEAT FLOUR, sugar, herbs, caramelised sugar, spices (contains CELERY).
May contain traces of milk and egg.

===

Turmeric Curry (400 g):
Vegan, seasoned sliced product based on wheat and pea protein with chickpeas and beans, frozen.
Ingredients: Seasoned sliced product based on wheat and pea protein (22%) (water, WHEAT PROTEIN, sunflower oil, pea protein, thickeners (methylcellulose, konjac, processed Eucheuma seaweed), WHEAT FLOUR, spices, natural flavouring (contains WHEAT), spirit vinegar, garlic, potato starch, antioxidant: ascorbic acid), chickpeas (16%), red onions (12.5%), water, tomatoes, pumpkin (6%), green beans (5.5%), coconut milk (4.5%) (coconut extract, water), mango (4.5%), onions, savoy cabbage, cooked wild rice (1.8%) (wild rice, water, salt), spices, salt, tomato paste, rapeseed oil, sugar, garlic, modified starch, bell peppers, lemongrass, lemon juice concentrate, lime leaves.
May contain traces of milk, egg and celery.

+++

Note on the juice cleanse: May contain traces of celery, soy and milk.
¹ of plant origin
*Preserved by HPP (high-pressure processing), in which the filled bottle is subjected to high pressure without heating.
** from organic farming
Note on the weight-loss bundle: Not suitable for vegans.
Note on the porridge: Excessive consumption may have a laxative effect.
May contain traces of gluten and nuts.
Note on juice cleanse: May contain traces of celery, soy and milk.

Juices:

3x 250ml Happy Lemon,
3x 250ml Hey Wach,
3x 250ml Sommer Gefühle,
3x 250ml Rote Rakete,
3x 250ml Grüne Gefühle,
3x 250ml Keep Cool,
3x 250ml Gold Rausch

Shots:

3x 60ml shots Ingwer Sturm,
3x 60ml shots Kurkuma Power,
3x 60ml shots Sunshine Berry

- juice cleanse Guide for 3 days
- Personal contact person
- Recipe suggestions for preparation and follow-up

Weight loss package:
- 4x Happy Lemon
- 4x Sunshine Berry
- Porridge chocolate (60g)
- Apple cinnamon porridge (60g)
- Porridge berry-vanilla (60g)
- Vegan protein powder chocolate (42g)
- Tikka Masala (400g)
- Vegetable chilli (400g)
- Fusili Tuscany (400g)
- Turmeric Curry (400g)

food cleanse Process:
Morning: Porridge + Happy Lemon
Lunch: protein shake + Tagesheld-Capsule
Evening: Bowl + Sunshine Berry (shot)

7 days Weight loss bundle

3 Tage Saftkur + 4 Tage Abnehmbundle – verändere Deinen Ernährungsalltag.

174,99€

~~183,90€~~ 174,99€

incl. VAT. plus shipping & deposit

Quantity

In stock - dispatch in 4-5 working days

Juices can be kept chilled for 4 weeks, bowls frozen for at least 6 months.

100% recyclable packaging.

Refrigerated shipping with DHL & DPD

Your kickstart to a lighter lifestyle - now with lasting success

This bundle combines the 3-dayjuice cleanse with the subsequent 4-day food cleanse - ideal for losing weight effectively and starting new, healthy routines.

What is included?

3 days juice cleanse - 7 juices & 3 shots daily
4 days Weight loss bundle - daily porridge & juice, skyr drinks and a healthy bowl & shot

Perfectly coordinated to lose weight healthily and sustainably.

How it works

Start with your 3-day juice cleanse
Follow with 4 days Weight loss bundle
Enjoy how you feel better day by day

Who is it for?

You want to lose weight without starving yourself
You're looking for an easy introduction to healthy eating
You want to feel better, lighter and clearer

Happy Lemon:
Lemon–orange drink – high-pressure processed*
Ingredients: Water, lemon juice (15%), orange juice (5%), potassium citrate

===

Hey Awake:
Blend with orange and ginger juice, guarana extract and ginseng root extract – high-pressure processed*
Ingredients: Orange juice (95%), ginger juice (4.6%), guarana extract (guarana seeds, natural caffeine) (0.3%), ginseng root extract (0.1%).
High caffeine content.

===

Summer Feelings:
Multi-fruit juice – high-pressure processed*
Ingredients: Apple juice, strawberry purée (25%), mango purée (10%), lime juice (5%).

===

Kombucha Ritual:
Tea drink with apple juice, blackcurrant purée and kombucha – high-pressure processed*
Ingredients: Apple juice, kombucha – fermented tea (35.5%) (water, Jin Xuan oolong tea, bacteria and yeast cultures (SCOBY), apple cider vinegar), blackcurrant purée (10%), pitaya purée (6%), lemon juice (3%), vitamin B6, vitamin B12.

===

Green Feelings:
Blend with apple, spinach, kale and lemon juice and moringa – high-pressure processed*
Ingredients: Apple juice (70%), spinach juice (15%), kale juice (12%), lemon juice (2.95%), moringa leaf powder (0.05%).

===

Keep Cool:
Drink with pineapple, apple and lemon juice and pitaya purée – high-pressure processed*
Ingredients: Pineapple juice (40%), apple juice (33%), water, lemon juice (5%), pitaya purée (4%), blue spirulina powder (0.1%), acerola extract.

===

Gold Rush:
Blend with orange, pineapple and passion fruit juice – high-pressure processed*
Ingredients: Orange juice (40%), pineapple juice (20%), apple juice, carrot juice, passion fruit juice (5%), sunflower seed extract, basil extract.

===

Glow Flow:
Food supplement with zinc and biotin – preserved by high pressure.
Ingredients: Apple juice (68%), pineapple juice (20%), lemon juice (8%), pitaya purée (4%), biotin, zinc gluconate, colouring food: sweet potato extract.

===

Turmeric Power:
Food supplement with curcumin – preserved by high pressure.
Ingredients: Orange juice (71%), ginger juice (10%), lemon juice, turmeric pulp (2%), turmeric extract (0.21%).

===

Sunshine Berry:
Food supplement with vitamin D3 + K2 – preserved by high pressure.
Ingredients: Apple juice (50%), strawberry purée (30%), cranberry purée (10%), blackcurrant purée, vitamin D3¹, vitamin K2¹ (vitamin K2, dextrin).

===

Chocolate Porridge (60 g):
Soy porridge with chocolate pieces – with sweetener
Ingredients: SOY FLAKES (30%), sweetener: erythritol, hulled and roasted hemp seeds (15%), dark chocolate drops (12%) (cocoa mass, cane sugar, cocoa butter, emulsifier: lecithins), sunflower protein, flaxseed, low-fat cocoa powder, chia seeds (4.5%), sea salt.

Excessive consumption may have a laxative effect.
May contain traces of gluten and nuts.

===

Apple Cinnamon Porridge (60 g):
Soy porridge with apple and cinnamon – with sweetener
Ingredients: SOY FLAKES (26.2%), sweetener: erythritol, hulled and roasted hemp seeds (15%), ALMONDS (14%), sunflower protein, flaxseed, apple flakes (6%) (apple purée (80%), rice flour), chia seeds (4%), apple cubes (3%), cassia cinnamon (1.8%), sea salt.

===

Berry Vanilla Porridge (60 g):
Soy porridge with berry mix – with sweetener
Ingredients: SOY FLAKES (28%), sweetener: erythritol, hulled and roasted hemp seeds (15%), coconut milk powder (coconut paste, coconut milk, coconut flour), sunflower protein, flaxseed*, freeze-dried berry mix (blueberry pieces, whole red currants, strawberry pieces, raspberry granules) (5.5%), chia seeds (4.5%), hibiscus powder, vanilla powder (1%), sea salt.

===

Slim Shake Chocoalte:
Protein powder blend with vitamins and minerals – choco flavour. With sweeteners.
Ingredients: SOY PROTEIN ISOLATE (76%), dicalcium phosphate, potassium citrate, natural flavouring, calcium carbonate, pea protein (1.19%), rice protein (1.19%), choline bitartrate, sunflower seed flour, pumpkin seed flour, hemp seed protein (0.95%), L-ascorbic acid, sweeteners: sucralose, steviol glycosides from stevia; DL-alpha-tocopheryl acetate, potassium iodide, nicotinamide, sodium selenite, retinyl acetate, calcium D-pantothenate, cyanocobalamin, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, zinc citrate, pteroylmonoglutamic acid, D-biotin.
May contain traces of gluten-containing cereals, eggs, milk and lupin.

MEAL REPLACEMENT FOR A WEIGHT-CONTROL DIET.

===

Skyr Drink – Passion Fruit:
Skyr drink with orange and passion fruit juice. With sweeteners – preserved by high pressure.*
Ingredients: CREAM CHEESE (45%), WHOLE MILK, collagen hydrolysate powder blend (collagen hydrolysate (beef), colour: beta-carotene, flavouring, sweeteners: sucralose; steviol glycosides from stevia), orange juice (5.8%), passion fruit juice (5.8%), lemon juice.

===

Skyr Drink – Blueberry:
Skyr drink with blueberry purée. With sweeteners – preserved by high pressure.*
Ingredients: CREAM CHEESE (45%), WHOLE MILK, blueberry purée (12%), collagen hydrolysate powder blend (collagen hydrolysate (beef), blueberry fruit powder, flavouring, beetroot juice powder, sweeteners: sucralose; steviol glycosides from stevia), lemon juice.

===

Skyr Drink – Cherry:
Skyr drink with sour cherry purée. With sweeteners – preserved by high pressure.*
Ingredients: CREAM CHEESE (45%), WHOLE MILK, sour cherry purée (12%), collagen hydrolysate powder blend (collagen hydrolysate (beef), beetroot juice powder, beetroot extract, safflower extract, natural flavouring, sweeteners: sucralose; steviol glycosides from stevia), lemon juice.

===

Tikka Masala (400 g):
Vegan, seasoned sliced product based on wheat and pea protein with bell peppers and chickpeas, oriental-style, frozen.
Ingredients: Seasoned sliced product based on wheat and pea protein (21%) (water, WHEAT PROTEIN, sunflower oil, pea protein, thickeners (methylcellulose, konjac, processed Eucheuma seaweed), WHEAT FLOUR, spices, natural flavouring (contains WHEAT), spirit vinegar, garlic, potato starch, antioxidant: ascorbic acid), bell peppers (18.5%), chickpeas (18.5%), tomatoes, cooked wild rice (6%) (wild rice, water, salt), onions, leaf spinach (5%), tomato paste, coconut milk (3.1%) (coconut extract, water), rapeseed oil, garlic, spices, salt, modified starch, sugar.
May contain traces of egg, milk and celery.

===

Vegetable Chili (400 g):
Vegan, seasoned soy granules with kidney beans and green beans in a spicy sauce, frozen.
Ingredients: Seasoned soy granules (27.5%) (rehydrated SOY PROTEIN, spices, dextrose, salt, onion powder, garlic, parsnips, leek, herbs, tomatoes, BARLEY MALT EXTRACT), water, kidney beans (15%), green beans (7.5%), tomatoes, tomato paste, sweetcorn (5.3%), onions, bell peppers, rapeseed oil, sugar, iodised salt (salt, potassium iodate), garlic, spices, modified starch, chilli peppers, dextrose, lemon peel, salt, lemon juice concentrate, marjoram, acidifier (acetic acid).
May contain traces of milk, egg, celery and gluten.

===

Fusilli Toscana (400 g):
Chickpea fusilli with vegan, seasoned mince based on soy protein with zucchini and chickpeas, Mediterranean-style, frozen.
Ingredients: Seasoned soy granules (22.5%) (rehydrated SOY PROTEIN, spices, dextrose, salt, onion powder, garlic, parsnips, leek, herbs, tomatoes, BARLEY MALT EXTRACT), water, cooked chickpea fusilli (15%) (chickpea flour, water), tomato paste, onions, zucchini (6%), chickpeas (6%), carrots (3%), CELERY, leek, rapeseed oil, rocket (1.5%), salt, modified starch, WHEAT FLOUR, sugar, herbs, caramelised sugar, spices (contains CELERY).
May contain traces of milk and egg.

===

Turmeric Curry (400 g):
Vegan, seasoned sliced product based on wheat and pea protein with chickpeas and beans, frozen.
Ingredients: Seasoned sliced product based on wheat and pea protein (22%) (water, WHEAT PROTEIN, sunflower oil, pea protein, thickeners (methylcellulose, konjac, processed Eucheuma seaweed), WHEAT FLOUR, spices, natural flavouring (contains WHEAT), spirit vinegar, garlic, potato starch, antioxidant: ascorbic acid), chickpeas (16%), red onions (12.5%), water, tomatoes, pumpkin (6%), green beans (5.5%), coconut milk (4.5%) (coconut extract, water), mango (4.5%), onions, savoy cabbage, cooked wild rice (1.8%) (wild rice, water, salt), spices, salt, tomato paste, rapeseed oil, sugar, garlic, modified starch, bell peppers, lemongrass, lemon juice concentrate, lime leaves.
May contain traces of milk, egg and celery.

+++

Note on the juice cleanse: May contain traces of celery, soy and milk.
¹ of plant origin
*Preserved by HPP (high-pressure processing), in which the filled bottle is subjected to high pressure without heating.
** from organic farming
Note on the weight-loss bundle: Not suitable for vegans.
Note on the porridge: Excessive consumption may have a laxative effect.
May contain traces of gluten and nuts.
Note on juice cleanse: May contain traces of celery, soy and milk.

Juices:

3x 250ml Happy Lemon,
3x 250ml Hey Wach,
3x 250ml Sommer Gefühle,
3x 250ml Rote Rakete,
3x 250ml Grüne Gefühle,
3x 250ml Keep Cool,
3x 250ml Gold Rausch

Shots:

3x 60ml shots Ingwer Sturm,
3x 60ml shots Kurkuma Power,
3x 60ml shots Sunshine Berry

- juice cleanse Guide for 3 days
- Personal contact person
- Recipe suggestions for preparation and follow-up

Weight loss package:
- 4x Happy Lemon
- 4x Sunshine Berry
- Porridge chocolate (60g)
- Apple cinnamon porridge (60g)
- Porridge berry-vanilla (60g)
- Vegan protein powder chocolate (42g)
- Tikka Masala (400g)
- Vegetable chilli (400g)
- Fusili Tuscany (400g)
- Turmeric Curry (400g)

food cleanse Process:
Morning: Porridge + Happy Lemon
Lunch: protein shake + Tagesheld-Capsule
Evening: Bowl + Sunshine Berry (shot)

This is in the 7 days Weight loss bundle in addition to the 3 days juice cleanse included:

Alle Produkte Ready meals Skyr Drink Porridge Slim Shake Companion

Vegetable chili

Tikka Masala

Fusilli Tuscany

Turmeric curry

Skyr - Blueberry

Skyr - Cherry

Skyr - Passionfruit

Apple Cinnamon

Chocolate

Berry Vanilla

Slim Shake Vanilla

Digital Guide

Vegetable chili

Tikka Masala

Fusilli Tuscany

Turmeric curry

Skyr - Blueberry

Skyr - Cherry

Skyr - Passionfruit

Apple Cinnamon

Chocolate

Berry Vanilla

Slim Shake Vanilla

Digital Guide

Why a juice cleanse + weight loss bundle?

Cold pressed¹

Unlike conventional juices, our juice is cold-pressed, i.e. not exposed to harmful heat (pasteurized) at any time, so that important nutrients and vitamins are retained.

Rich in nutrients

Our juices are designed to provide you with the right vitamins and minerals throughout the day - exactly when your body needs them.

More time for you

No preparation, no shopping, no cooking: All products are ready to use - for maximum effect in minimum time - so you have more time for yourself.

Natural relief

Thanks to the combination of juice cleanse & food cleanse you give your body a break - ideal for regeneration and conscious weight loss.

Optimal supplement

You extend the positive effects of the juice cleanse long-term with individual nutrition packages. Lower carb and high protein. Tailored to your goals.

The 2 building blocks to your new feel-good weight:

Pure juice cleanse to the reset
Start with the classic juice cleanse into a more conscious way of life and give your body the resetit deserves.
With 7 cold-pressed juices and 3 functional shots a day, it helps you to let go of old habits and get to know your hunger and satiety in a new way. A conscious time-out that will do you good in the long term.
4-day removal bundle
With the subsequent removal bundle you support Your Successes from the juice cleanse - for long-term results without sacrifice. Calorie-conscious bowls, vegan protein shakes and nutrient-rich porridges provide you with everything you need to keep going. Lower carb & high protein - simple, delicious and effective.

8.00h

10.00h

12.00h

14.00h

16.00h

18.00h

20.00h

Zwei LiveFresh Getränke, ein Vitamin D3 + K2 Shot

8:00 am: Happy Lemon & vitamin D

You start with a light organic lemon-orange water as the perfect basis for a good start to the day.

Eine Flasche LiveFresh Saft „Hey Wach*“, umgeben von Orangenscheiben, Ingwer, Ginseng und Guarana. Das Etikett hebt den Vitamin-C- und Koffeingehalt hervor, der gegen Müdigkeit und Erschöpfung helfen soll. Links steht „10.00h“ mit Hinweisen auf Vitamin C und Koffein.

10:00 am: Energy & vitamin C

As 2nd breakfast our Hey Wach fit with orange juice & guarana.

LiveFresh juice and curcumin shot with mango, strawberry, lime, orange, ginger, and turmeric, promoting energy at 12 o'clock.

12:00 p.m.: Refreshments at lunchtime

Summer feelings as an exotic refreshment at lunchtime & Kurkuma Power.

LiveFresh green juice with kale, apple, spinach, and lemon, highlighting Vitamin K benefits for skin, hair, and nails at 2 p.m.

14:00: Healthy power for the afternoon

Grüne Gefühle helps you with fruit-based kale and spinach.

LiveFresh kombucha drink with dragon fruit, lemon, and berries, featuring Vitamin B6 and B12 for stress support at 4 p.m.

16:00: Kombucha ritual in an after-work mood

Geniet van verfrissende kombucha - voor de perfecte middag!

LiveFresh juice and shot with pineapple, orange, passion fruit, and dragon fruit, enriched with zinc and biotin, recommended to drink at 6 p.m.

18:00: Your fresh evening drink

We have something very special for the evening: our exotic multi-juice Goldrausch provides you with biotin.

20:00: Your healthy nightcap

A gentle tropical juice to prepare you and your body for the next day.

8:00 am: Happy Lemon & vitamin D

You start with a light organic lemon-orange water as the perfect basis for a good start to the day.

10:00 am: Energy & vitamin C

As 2nd breakfast our Hey Wach fit with orange juice & guarana.

12:00 p.m.: Refreshments at lunchtime

Summer feelings as an exotic refreshment at lunchtime & Kurkuma Power.

14:00: Healthy power for the afternoon

Grüne Gefühle helps you with fruit-based kale and spinach.

16:00: Kombucha ritual in an after-work mood

Geniet van verfrissende kombucha - voor de perfecte middag!

18:00: Your fresh evening drink

We have something very special for the evening: our exotic multi-juice Goldrausch provides you with biotin.

20:00: Your healthy nightcap

A gentle tropical juice to prepare you and your body for the next day.

8:00 am: Happy Lemon & vitamin D

Start your day with a light organic lemon-orange water to lay the perfect foundation for maintaining a normal metabolism. As an add-on, you get a vitamin D shot that covers 100% of your daily vitamin D requirement.

This combination is the best way to keep you energized and motivated throughout the day.

*Organic Happy Lemon according to DE-ÖKO-006

Contents

Happy Lemon: Water, lemon juice, orange juice, acerola extract

Sunshine Berry: Apple juice, strawberry pulp, cranberry pulp, blackcurrant pulp, vitamin D3, vitamin K2 (vitamin K2, dextrin).

Effect

Happy Lemon:

Low-calorie refreshment, normal maintenance of metabolism thanks to vitamin C

Sunshine Berry:

Supports the normal function of cell division through vitamin D
Preservation of normal bones through vitamin K

10:00 am: Energy & vitamin C

As 2nd breakfast our Hey Wach with freshly squeezed orange juice & guarana to get you fit for the day in a natural way. The juice contains a high proportion of vitamin C and natural caffeine from the guarana fruit.

Contents

Orange juice, ginger juice, ginseng root extract, guarana extract

Effect

Wake-up call with natural caffeine
Reduction of tiredness and fatigue

12:00 p.m.: Refreshments at lunchtime

At lunchtime you bring summery feelings into your body.

You supply your body with vitamins B12 and B6 at the same time. These contribute to the normal maintenance of your skin and reduce fatigue.

Turmeric shot as a healthy dessert: our ginger shot Kurkuma Power helps you get over the midday slump afterwards.

Contents

Sommer Gefühle: Apple juice, strawberry puree, mango puree, lime juice, vitamin B6, vitamin B12.

Kurkuma Power: Orange juice, ginger juice, lemon juice, turmeric pulp, turmeric extract.

Effect

Sommer Gefühle:

Maintaining normal skin and mucous membranes
Contribution to normal connective tissue formation

Kurkuma Power:

Protects cells from oxidative stress
Supports the normal function of the immune system

14:00: Healthy power for the afternoon

Awaken the green feelings within you. No chance of an afternoon slump: our gentle green juice Grüne Gefühle helps you with fruit-based kale and spinach.

Contents

Apple juice, pineapple juice, spinach juice, kale juice, water, lemon juice

Effect

Preservation of normal bones
contributes to normal blood clotting through vitamin K

16:00: Kombucha ritual in an after-work mood

Enjoy refreshing kombucha - for the perfect afternoon!

The light, tangy acidity and subtle fruity note give you a refreshing kick. With its valuable ingredients, it is your little feel-good moment for in between.

Contents

Ingredients: Apple juice, Kombucha - fermented tea (water, Jin Xuan Oolong tea, bacteria and yeast cultures (SCOBY), apple cider vinegar), blackcurrant puree, pitaya puree, lemon juice, vitamin B6, vitamin B12.

Effect

Vitamin B6 maintains the normal function of the nervous system

18:00: Your fresh evening drink

Something very special for the evening: our exotic multi-juice Gold Rausch provides you with biotin.

The new Glow Flow Shot provides additional support.

Contents

Gold Rausch: Orange juice, pineapple juice, apple juice, carrot juice, passion fruit juice

Glow Flow: Apple juice, pineapple juice, lemon juice, pitaya puree, biotin, zinc gluconate, sweet potato extract

Effect

Gold Rausch:

Normal metabolism of macronutrients

Glow Flow:

With vitamin zinc & biotin
To maintain normal skin and hair

20:00: Your healthy nightcap

Keep cool - for your nightly regeneration.

A gentle tropical juice to prepare you and your body for the next day. Alternatively or additionally, we also recommend
a vegetable or chicken broth to keep your electrolyte balance balanced.

Contents

Pineapple juice, apple juice, water, lemon juice, pitaya puree, blue spirulina powder, acerola extract

Effect

Normal nervous system function & mental function

8.00h

12:00h

15.00h

18:00h

Apfel-Zimt-Porridge: Eine Schüssel mit Apfel-Zimt-Porridge, garniert mit dünnen Apfelscheiben, ganzen Mandeln und einer Zimtstange. Daneben liegt eine aufgeschnittene Apfelhälfte, einige Mandeln und Chiasamen. Im Hintergrund steht die Verpackung von

8:00: Lower Carb Porridge & Happy Lemon

Breakfast

You start the day with a lower carb, high protein porridge and lemon water.

Zwei sportlich gekleidete Frauen unterhalten sich lachend neben dem Laufband im Fitnessstudio, eine hält einen Proteinshake von LiveFresh in der Hand.

12:00: Slim Shake

Lunch

At lunchtime you can enjoy a delicious slim shake with a high protein content and vitamins.

Frau in grünem Sportset trinkt einen rosa Proteinshake im Fitnessstudio neben Trainingsgeräten.

15:00: Skyr Drink

Snack

Your Skyr Drink is for in-between meals, to absorb small lows or hunger attacks.

Eine Frau, die in einer Küche steht und eine Packung mit der Aufschrift „Tikka Masala“ in eine Pfanne leert, in der bereits frisches Gemüse zu sehen ist. Sie trägt ein schwarzes Oberteil und einen karierten Rock.

18:00: Lower carb high protein meal & Sunshine Berry Shot

Dinner

Your wholesome vegan meal that you can prepare in a maximum of 9 minutes.

8:00: Lower Carb Porridge & Happy Lemon

Breakfast

You start the day with a lower carb, high protein porridge and lemon water.

12:00: Slim Shake

Lunch

At lunchtime you can enjoy a delicious slim shake with a high protein content and vitamins.

15:00: Skyr Drink

Snack

Your Skyr Drink is for in-between meals, to absorb small lows or hunger attacks.

18:00: Lower carb high protein meal & Sunshine Berry Shot

Dinner

Your wholesome vegan meal that you can prepare in a maximum of 9 minutes.

8:00: Lower Carb Porridge & Happy Lemon

Low carbohydrates.

8:00: Lower Carb Porridge & Happy Lemon

Low carbohydrates.

Perfect for an energy-packed start to the day. The special thing about our porridge is its low carbohydrate content and high protein content. You can also boost your metabolism with our Happy Lemon juice to get your metabolism going.

Contents

You can choose between apple-cinnamon, chocolate or forest fruit flavors.

Effect

High satiety thanks to high protein content.

12:00: Slim Shake

Protein Boost

12:00: Slim Shake

Protein Boost

The Slim Shake provides you with valuable proteins and important nutrients that support your body in everyday life. Thanks to its high protein content, it contributes to long-lasting satiety.

Contents

You will receive the vanilla variety.

Effect

Fills you up over lunchtime and gives you strength until the evening.

15:00: Skyr Drink

Snack

15:00: Skyr Drink

Snack

The various Skyr drinks with up to 30g of protein and almost no carbohydrates are the ideal way to snack between meals.

Contents

You get the varieties: cherry, passion fruit and blueberry

Effect

Your energy supplier for in between meals.

18:00: Lower carb high protein meal & Sunshine Berry Shot

The highlight in the evening is a warm low carb high protein dish. 7 different delicious meals - a different wholesome, vegan, gently processed meal every day. Quick & easy to prepare in max. 9 minutes in the pan or microwave.

Contents

You get 7 different meals - 100% vegan - high protein - high vegetable content - gently processed

Effect

The meal will keep you full for the night.

Scientific concepts

Developed with our nutrition expert Dr. Ulrike Fischer.

Together with our nutritionist, we have been creating products for years that help you to feel good all round and achieve your desired weight.

Recommended by Experts

Zeigt einen Mann, der freundlich in die Kamera lächelt, während er eine Broschüre mit der Aufschrift „Food Kur“ in den Händen hält. Vor ihm auf dem Tisch stehen verschiedene „Live Fresh“-Produkte, darunter Trinkmahlzeiten und Porridge-Packungen. Im Hintergrund sind Bücher über Low-Carb-Ernährung zu sehen. Die Szene vermittelt ein professionelles Setting, das auf eine Expertise im Bereich gesunde Ernährung und Ernährungsberatung hinweist.

"If you are overweight, it makes sense to use a certified diet product. The latest innovative cleanse according to the German dietary regulations. All the products it contains have been specially developed and are varied and delicious."

- Dr. med. Thomas Kurscheid

Nutrition expert, TV expert, author

Eine lächelnde Frau mit braunen, zusammengebundenen Haaren in einem weißen Kittel hält eine Flasche Saft von LiveFresh in der einen Hand und ein Buch mit der Aufschrift

"Pleasure and health are not contradictory - they complement each other. A balanced diet combined with regular relaxation days promotes long-term well-being."

- Dr. Ulrike Fischer

Nutrition expert

Mann im weißen Hemd mit Aufschrift „Dr. med K. Behrle“ sitzt an einem Schreibtisch und hält eine Flasche Saft. Vor ihm stehen verschiedene Säfte, im Hintergrund eine Ananas, eine grüne Yogamatte und eine grüne Broschüre mit der Aufschrift „Saftkur“.

“LiveFresh offers the perfect juice cleanse for anyone who wants to provide their body with valuable nutrients. Carefully developed and with high-quality, varied ingredients, it provides enjoyment and a good feeling - ideal for a conscious diet and new energy in everyday life."

- Dr. med. Karsten Behle

Metabolic expert

Questions about the Weight loss bundle

Approximately how many calories do I consume per day?

During juice days, the daily calorie intake is generally lower, while it is slightly higher on food days with prepared meals. As a rough guide, the daily calorie intake over the entire cleanse On average, around 1200 calories per day are planned. This is within the range of a low calorie diet, which is often described as around 1000 to 1200 calories per day. Your individual requirements may differ from this. Listen to your body and get advice from experts if you have any health questions University of Florida Health 2020.

What is the difference between the 5-day juice cleanse and the 9 days Weight loss bundle?

The juice cleanse is a pure liquid phase, the Weight loss bundle combines juices with a simple meal plan. juice cleanse only includes the drinking days. The Weight loss bundle includes this phase plus four more days of everyday meals such as porridge, protein shakes and bowls. This gives you a clear structure to start with and then an easy transition back to solid foods. Choose what suits your goal and your everyday life better.

How does it work 9 days Weight loss bundle exactly?

You start with juices and then switch to prepared meals, drinking seven cold-pressed juices and three shots per day in a fixed rhythm for the first five days. This is followed by four days with a clear meal plan consisting of, for example, porridge for breakfast, protein shakes as snacks and ready-made bowls as main meals. The plan takes a lot of the organization off your hands. If you feel unwell in between meals or want to do something warming for your body, you can opt for unsweetened teas or clear vegetable broths. You can also find suitable variants in the LiveFresh-Drink enough water and listen to your body. If you have any health questions, please speak to a doctor or nutritionist.

What is included in the package and do I need anything else?

You get everything you need for the week from the juice cleanse to the food days. This includes cold-pressed juices, functional shots, breakfast options such as porridge and protein drinks, as well as ready meals for the evening. We also offer our own LiveFresh-Tea bag which are ideal as a calorie-free supplement during the cleanse can use. You can add water and unsweetened tea. Please check the list of ingredients in case of intolerances.

How is the week going with juice cleanse and food days?

You start with the juice phase and then switch to the food phase, where you drink 7 cold-pressed juices and 3 additional shots a day according to a clear schedule. This is followed by structured days with pre-portioned meals such as porridge, protein drinks and ready meals. This means you don't have to do any math and can concentrate on everyday life. The guide shows you the sequence and gives simple tips for preparation and breaks.

Do I take the Weight loss bundle off?

Yes, that Weight loss bundle is specially formulated to comply with the prescription for weight-controlling nutrition. The amount of weight loss varies from person to person and depends above all on how you ate beforehand.

Why do I use the Weight loss bundle off?

How much energy the body uses, i.e. how many calories need to be eaten, varies from person to person. However, there are reference values that serve as guidance. These are between the ages of 25 and 50 with little physical activity for:

Men: 2300 calories per day
Women: 1800 calories per day

With ours cleanse You consume around 1200 calories per day. This corresponds to the following calorie deficit per day:

Men: 2300 kcal – 1200 kcal = 1100 kcal
Women: 1800 kcal – 1200 kcal = 600 kcal

Additionally, ours is Weight loss bundle Lower carb – high protein. Due to the reduced carbohydrate content, the blood sugar level remains constant and your body has to release less insulin to process it, which means you are full for longer. Proteins are digested slowly, meaning you eat less overall and make losing weight much easier.

Men: 2300 calories per day
Women: 1800 calories per day

With ours cleanse You consume around 1200 calories per day. This corresponds to the following calorie deficit per day:

Men: 2300 kcal – 1200 kcal = 1100 kcal
Women: 1800 kcal – 1200 kcal = 600 kcal

Is that Weight loss bundle suitable for vegetarians or vegans?

The Weight loss bundle is not vegan or vegetarianas the contained Skyr Drink contains milk components and collagen hydrolyzate. This combination was deliberately chosen as it supplements the product with high-quality protein. If you follow a vegan or vegetarian diet, we recommend that you take a look at our purely plant-based products.

For whom is this Weight loss bundle suitable?

In principle, the Weight loss bundle for every healthy person of legal agewho wants to change their diet in the long term. For example, for your summer figure or your feel-good figure. However, it is not vegetarian or vegan due to the skyr drinks it contains. If you have health problems or are not sure whether the Weight loss bundle is actually suitable for you, please discuss this with your doctor.

How many Kcal do I consume?

During the cleanse you consume a maximum of 1200kcal per day. The daily kcal varies slightly due to the different snacks and dishes. Depending on your own calorie requirements, you will save 600-1100kcal per day.

What is the difference between juice cleanse & Weight loss bundle?

One juice cleanse is the perfect introduction to a conscious diet. The Weight loss bundle However, due to its special composition and the calorie deficit, it is specifically suitable for losing weight. Note: The 7 days and 9 days Weight loss bundle combined juice cleanse and Weight loss bundle for a sustainable change in diet.

Why should I opt for the Weight loss bundle decide?

The Weight loss bundle helps you to lose weight and can help you to lead a healthier lifestyle. We accompany you before, during & after the cleanse, so that no ambiguities arise.

How long should the Weight loss bundle last?

The weight loss bundle should last 4 days. During this period, you will benefit most from the positive effects without weakening your body too much. After the actual treatment, however, the goal is to integrate healthy eating habits into your everyday life in the long term.

How high are the costs for a Weight loss bundle to lose weight?

With a Weight loss bundle Depending on the duration, you can expect to pay around €22.00 per day to lose weight. This is due to the carefully selected composition and the high-quality products.

Do I still have to watch my diet afterwards?

In order to benefit from the positive effects in the long term, a Healthy nutrition permanently integrated into everyday life be. Otherwise there is a risk of quickly putting the lost weight back on. To each Weight loss bundle you will therefore receive our free guide, which will provide you with helpful tips and delicious recipes after the cleanse provides ideal support.

How can I check my weight after the Weight loss bundle and avoid the yo-yo effect?

To keep your weight even after the Weight loss bundle you should keep the Maintain a healthy diet in the long term. Our vegan meals can supplement your diet in the long term. In our great guide you will also find numerous tips for establishing a healthy diet in the long term and on our News & Juice Blog you will find Recipe ideas for healthy and delicious everyday cooking. You should also make sure you get enough exercise.

Can I do that Weight loss bundle also together with the juices from LiveFresh use?

You can use the Weight loss bundle with the juices of LiveFresh combine. Get started on a healthy diet with the juice cleanse. You then carry out the Weight loss bundle through. The basic idea behind both cures is different:

The juice cleanse helps you to get rid of bad eating habits and listen to your body again.
The Weight loss bundle serves to lose weight and can be seen as the basis for a change in diet.

The juice cleanse helps you to get rid of bad eating habits and listen to your body again.
The Weight loss bundle serves to lose weight and can be seen as the basis for a change in diet.

Can I do that Weight loss bundle for longer than 9 days?

You should Do not eat for more than 9 days with such a significant calorie deficitto avoid health problems. What you should definitely do, however, is to a low-carb diet into your everyday life after the Weight loss bundle to integrate- and permanently.

Can I do sport during the weight loss bundle?

Yes, you can use the Weight loss bundle Sport make. Note, however, that you may feel a little weak after particularly strenuous physical activity due to the calorie deficit. In this case, we recommend that you moderate sport and light exercise or reduce your sports workload a little.

Can pregnant women Weight loss bundle to lose weight?

No, pregnant women and breastfeeding mothers should not Weight loss bundle Do not perform. This time in particular can be especially strenuous and exhausting.
be.