Veganes Gurken-Sushi

Vegan cucumber-sushi

Sushi is a great meal. There are always new trends and variations, like this one vegan cucumber sushii. You can easily make it yourself. It really is a highlight and an absolute fresh and light treat. Our tip: definitely give it a try, after all, you only need a few ingredients for this excellent taste experience! Have fun making it yourself. 

Preparation time: 5 min.

Preparation time: 10-15 min.

Total time: 20 min.

Cuisine/Origin: Asian

Ingredients (2 portions):

1 cucumber

1 tbsp cream cheese

½ avocado

Handful of rocket

1 tsp sesame seeds

salt

pepper 

Preparation:

  1. First wash the cucumber and cut into thin slices with a peeler
  2. Then spread everything well with the cream cheese and gradually spread all the ingredients on top
  3. Now season with salt and pepper
  4. Finally, form a firm roll, sprinkle with sesame seeds and cut into small pieces
  5. Enjoy the taste! 

    Nutritional values (per portion):

    38 kcal

    1.4g carbohydrates 

    0.9g protein

    1.4g fat

    You can incorporate this recipe perfectly into a healthy daily routine thanks to its great nutritional values. Lay the foundation for a healthy and conscious diet with a 3, 5 or 7 days juice cleanse

    Recipe video:

     

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