Sweet potato avocado toast

Süßkartoffel Avocado Toast ist ein einfaches und schnelles Gericht, das voller gesunder Zutaten steckt und dir dennoch das Gefühl gibt, ein leckeres Gourmet-Mahl zu genießen. Die Kombination von Süßkartoffel und Avocado ist einfach perfekt und wird dich begeistern.

Zutaten

2 Portionen

1
Sweet potatoes
1
Avocados
1 Handful
Tomatoes
Feta cheese
Salts
Pepper
Garlic powder

Benötigte Küchenutensilien

Knife

Chopping board

Baking paper

Baking tray

Oven

Fork

Spoon

Zubereitung

Preparation: 5 min.

Preparation: 30-35 min.

Total time. 35-40 min.

1

Cut the sweet potato into slices
2

Now you can place the slices on a baking tray, spray with olive oil and season with salt, pepper and garlic powder to taste
3

Roast the slices in the oven at 200°C for approx. 20-25 mins. until they are browned
4

While the sweet potato slices are in the oven, halve the avocado and remove the stone. Cut the flesh into small pieces and mash it with a fork until it has a creamy consistency
5

Cut the tomatoes into small pieces and spread the sweet potatoes with the avocado cream
6

You can then top the slices with the tomato pieces and crumbled feta
7

Finally, you can season your avocado toast to taste

Naehrwerte

Pro Portion

372 kcal

43 g

17 g

12 g

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Michael Klemm

Recipe developer

Michael Klemm is a recipe developer at LiveFresh. With his passion for healthy, creative cuisine, he develops innovative and delicious recipes. Let yourself be inspired and discover new ways to enjoy healthier food.

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