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Zwei Bilder von fluffigen Protein Marmor Muffins. Linkes Bild: Muffins gestapelt und mit Puderzucker bestäubt. Rechtes Bild: Ungestapelte Muffins auf einem Holzbrett.

Fluffy protein marble muffins

Get ready for a taste explosion that will make your muscles dance! We present the ultimate fluffy marble muffins - a dream for anyone who wants to combine sweet temptation with a good protein kick. Forget everything you thought you knew about muffins, because these little marvels set new standards. Whether after a workout, as an energy-boosting snack between meals or simply because you want to treat yourself - these muffins are the answer to all your wishes.

With a perfect balance between moist chocolate indulgence and delicate vanilla, embedded in a fluffy texture that melts in the mouth, our marble muffins take classic muffin indulgence to a new level. But wait! It gets even better: each of these little works of art is packed full of high-quality protein to help you achieve your fitness goals and indulge your taste buds at the same time.

Preparation details

  • Preparation2 minutes
  • Preparation8 minutes
  • Total time: 10 minutes + 20 minutes baking time
  • KitchenUSA

Ingredients (6 pieces)

For the vanilla batter:

  • 200 g vanilla protein pudding
  • 1 tsp baking powder
  • 2 tbsp flour
  • 1 egg

For the chocolate dough:

  • 200 g chocolate protein pudding
  • 1 tsp baking powder
  • 2 tbsp flour
  • 1 egg

Preparation

  1. PreheatPreheat the oven to 180°C fan oven.
  2. Vanilla batterMix the ingredients for the vanilla batter in a bowl.
  3. Chocolate batter: Mix the ingredients for the chocolate batter in a second bowl.
  4. LayersAlternate layers of vanilla and chocolate batter in small muffin tins.
  5. Marble pattern: Create a marble pattern by dragging a small fork through the layers of batter.
  6. BakingBake the muffins in the preheated oven for 20 minutes.
  7. Enjoy: Leave the muffins to cool and enjoy them without regret!

Nutritional values (per piece)

  • Calories114 kcal
  • Carbohydrates: 11 g
  • protein: 10 g
  • fat: 3 g

Discover more delicious and protein-rich recipes

For even more inspiring and healthy recipes, visit our Recipe page. Try our Quark protein muffinswhich low-sugar pumpkin muffins or the High Protein Berry Overnight Oatsto start your day full of energy.

This marble muffins are not only delicious and filling, but also an easy way to increase your protein intake. Give them a try and be inspired by this delicious, protein-rich bake!

Watch the recipe video:

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