You can whip up this fruity berry smoothie in no time at all. This smoothie is also perfect for breakfast in preparation for your juice cleanse. We'll show you what you need and how to prepare this delicious clean eating smoothie. You can find the recipe video at the bottom of the article.
Ingredients (2 portions):
1 ripe banana
150g frozen blueberries / fresh blueberries
150g frozen berry mix
200ml coconut water
Preparation:
Puree the peeled banana and berries in a blender. Add the coconut water and blend the puree again. If the smoothie is too thick, you can add a little more coconut water. Pour the smoothie into a nice glass and garnish with a few fresh berries if desired. Enjoy the taste!
Nutritional values (per portion):
140 kcal
27g carbohydrates
2,5g protein
1g fat
Would you like to know more about Clean Eating in general, which foods are allowed and for whom this form of nutrition is suitable? You'll find all the answers in our article ➤ Clean eating - the healthy eating trend