This Green Detox Smoothie is packed with fresh and healthy ingredients such as cucumber, pineapple, avocado, lamb's lettuce and ginger. With a hint of oat flakes and the Green Feelings Juice this smoothie is not only delicious, but also nutritious and revitalizing.
Preparation: 2 min.
Preparation: 5 min.
Total time: 7-8 min.
Cuisine/Origin: Regional
Ingredients (2 portions):
1 cucumber
½ pineapple
Handful of lamb's lettuce
1 avocado
1 banana
1-2cm ginger
2 tbsp oat flakes
½ Green feelings from LiveFresh
Preparation:
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For the green detox smoothie, first wash and chop the fruit and vegetables
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Place the pineapple, avocado, cucumber, lamb's lettuce, ginger, oat flakes and banana in the blender
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Then fill up with the green feelings juice
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Now blend until a slightly creamy consistency has formed
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Pour into a glass and garnish with a little rosemary
Nutritional values (per 100g):
63.3 kcal
6.9g carbohydrates
1.2g protein
3.0g fat