This Protein Strawberry Pockets are a delicious and healthy treat that will provide you with a perfect combination of Proteins and the refreshing taste of strawberries.
Preparation: 5 min.
Preparation: 15 min.
Total time: 20 min.
Cuisine/Origin: Regional
Ingredients (1 serving):
2 Protein Wraps
Strawberries (quantity to taste)
1 tablespoon vanilla pudding powder
3 tablespoons oat milk (or other plant-based milk alternative)
2 tablespoons xylitol (or other sugar-free sweetener)
Coconut oil
Preparation:
-
Wash the strawberries thoroughly and cut them into small pieces
-
Now, in a bowl, mix the vanilla pudding powder and the oat milk until a smooth mass is formed.
-
Then add the strawberry pieces and the xylitol to the custard mixture and mix well so that the strawberries are evenly covered with the custard mixture
-
Heat a pan and add the strawberry pudding mixture. Heat the mixture, stirring, until the strawberries are soft and the pudding thickens
-
Now lay out the protein wraps on a clean work surface, spread the strawberry pudding mixture evenly over the wraps and fold the wraps
-
Heat some coconut oil in the same pan and carefully place the filled wraps in it. Fry over medium heat until golden brown on both sides and crispy
-
Then remove the protein strawberry pockets from the pan and let them cool on a plate
-
Enjoy the delicious protein strawberry pockets warm or cold, as a snack, dessert or breakfast
Nutritional values (per serving):
297.9 kcal
48,7g carbohydrates
6,6g protein
8,9g fat
Recipe video:
@daskochduolivefresh Protein Strawberry Vanilla Pocket 🍓#einfacherezepte #schnellerezepte #gesunderezepte #rezeptideen #diet recipe ###lowsugar #lowcarb ♬ What It Is Solo Version