Edamamealso known as green soybeansare a healthy and versatile snack. The miracle bean is a real source of protein, has a low calorie content and is perfect as a healthy snack for a snack in between meals.
Preparation: 2 min.
Preparation: 10 min.
Total time: 30 min.
Cuisine/Origin: Chinese
Ingredients:
250g edamame
1 1/2 tbsp olive oil
1 tsp paprika powder
1 tsp salt
1/2 tsp curry
Preparation:
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Put the edamame in a bowl and pour the olive oil over it
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Add the paprika powder, salt and curry and mix well until the edamame are evenly coated
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Place the edamame on a baking tray and bake in the oven at 180 degrees for 15-20 minutes
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Remove from the oven and serve
Tip: To add your own personal flavor, you can add additional spices and herbs.
Nutritional values (per 100g):
198 kcal
8g carbohydrates
11g protein
12g fat
Recipe video: