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Not Your Typical Colon Cleanse – Your Mindful Start to Healthy Eating with the LiveFresh juice cleanse

Not Your Typical Colon Cleanse – Your Mindful Start to Healthy Eating with the LiveFresh juice cleanse

Break out of autopilot in 3, 5, or 7 days—structure, flavor, and a fresh start for your eating habits.

Break out of autopilot in 3, 5, or 7 days—structure, flavor, and a fresh start for your eating habits.

-> Start juice cleanse

Are you looking for a colon cleanse? For you, it’s the first step toward a more mindful self.

Our juice cleanse isn't a colon cleanse—it's 7 days of structure instead of autopilot, your easy start to a more mindful routine.

6 REASONS WHY YOU SHOULD GET STARTED NOW

✔ Take this opportunity to make a long-term change to your diet

✔ Break bad eating habits
✔ Reset your eating habits
✔ Bring structure back into your day
✔ Challenge yourself
✔ Put an end to bad habits

Get started with a 3-, 5-, or 7-day program:

Shelf Life: All juices will keep for at least 4 weeks after you receive them.
So you can choose your start date whenever you like!

Auswahl aus drei LiveFresh Shots und sieben bunten Säften auf dunklem Blattgemüse mit Orangen Himbeeren Maracuja Limetten Ingwer und Brombeeren. Die Produkte zeigen verschiedene Sorten von Glow Flow und Sunshine Berry bis Kombucha Ritual Happy Lemon Gold Rausch Grüne Gefühle Hey Wach Keep Cool und Sommer Gefühle.
In stock - ships in 7 business days.

Your Benefits at a Glance

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LOWER CALORIE

A Light Way to Get Through the Day: About 743 kcal a day, spread out over fresh juices and shots. No need to count calories.

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NO ADDED SUGAR*

Cut out refined sugar and enjoy the natural sweetness of fruit (*contains naturally occurring sugar)

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HIGH-QUALITY NUTRIENTS

Vitamins and minerals, wisely spread out throughout the day.

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SIMPLE & PRACTICAL FOR EVERYDAY USE

No hassle, no cooking—just open and enjoy. That leaves more time for sports and other activities.

Darauf vertrauen unsere Kund:innen

4,73 / 5
aus 14.939 Bewertungen
Kaltgepresst
schonend per HPP
Gekühlte Lieferung
direkt zu dir nach Hause
Made in Germany
hergestellt in Deutschland

HOW TO GET STARTED WITH CONSCIOUS EATING

5 Steps to Get Out of Autopilot Mode

1

SOLID STRUCTURE

A clear plan consisting of juices and shots gives your day structure—no cooking, no stress over what to eat.

2

BREAK OUT OF THE ROUTINE

Take a conscious break from snacks, sugar, and mindless eating for up to 7 days.

3

NUTRIENTS, WISELY DISTRIBUTED

Vitamin C, B12, and more, spread out throughout the day. For your immune system¹
(¹ Vitamin C contributes to the normal function of the immune system.)

4

LESS SNACKING

Set times, set portions. You'll quickly notice how your habits change.

5

A START FOR WHAT COMES NEXT

The cleanse is your starting point for a more mindful diet, even after the 7 days are over.

Everything you need is in the LiveFresh guide and in the app

Everything you need is in the LiveFresh guide and in the app

Your companion for 7 days: a guide and app with a plan, tips, and a routine.

Your companion for 7 days: a guide and app with a plan, tips, and a routine.

Only 743 kcal per day—yet packed with nutrients

Only 743 kcal per day—yet packed with nutrients

LIVEFRESH IS THE TEST WINNER FOR 3- AND 5-DAY JUICE CLEANSES

Our juice cleanse is outstanding! LiveFresh was named the test winner by Vergleich.org and received a rating of "Very Good" for our 3- and 5-day juice cleanse. This shows that we offer real added value to our customers with our high-quality, cold-pressed juices and our carefully designed cleanse. We are particularly proud to have achieved top ratings for both the 3-day and 5-day juice cleanse.

Questions About Colon Cleansing

What is a colon cleanse?

The term “gut cleanse” is usually used to describe a limited, intentional dietary phase—often lasting a few days—during which you cut out snacks, sugar, and mindless eating, and bring more structure back into your day. Our juice cleanse is not a traditional gut cleanse in the medical sense. It’s your easy introduction to more mindful eating—with a set plan, great taste, and no hassle.

How long does a colon cleanse take?

That varies from person to person. Regardless, you can choose our juice cleanse—which isn’t a colon cleanse, but rather a mindful start to a healthy diet—for 3, 5, or 7 days, depending on what fits your daily routine. All juices have a shelf life of at least 4 weeks after delivery; you decide when to start.

Which products are suitable for a colon cleanse?

When it comes to gut health, a wide variety of foods are mentioned—from high-fiber ingredients to juices and smoothies. Our juice cleanse is intentionally not a gut cleanse, but rather a simple, structured introduction to more mindful eating. If that’s exactly what you’re looking for, it’s a practical option: fully planned, spread out over the day, and no cooking required.

Are there any risks associated with a colon cleanse?

As with any change in diet, listen to your body. If you are pregnant, breastfeeding, have any pre-existing medical conditions, or are taking medication, talk to your doctor first. Our juice cleanse is a low-calorie dietary phase (approx. 743 kcal per day) and is intended as a conscious break, not as a long-term diet.

How often should you do a colon cleanse?

That's up to you, too—there's no set rule. Many people go through a period of mindful eating two or three times a year, for example, as a way to recharge after a busy stretch or to kick off new routines.

Gut Cleanse: A Mindful Approach to Your Diet

The term “gut cleanse” is often used to describe a short, mindful dietary phase. The focus is on fresh, unprocessed foods and a mindful approach to eating. Our juice cleanse isn’t a traditional gut cleanse in the medical sense—it’s your easy introduction to a more mindful diet: with a set plan, great taste, and no hassle.

Why are people interested in a gut cleanse?

People who explore the topic of gut cleanses usually share a similar goal: to eat more mindfully and bring more structure back into their daily lives. Common motivations:

✔ Break out of autopilot and bad eating habits
✔ A mindful break from snacks, sugar, and mindless eating
✔ A clear push toward new routines
✔ A simple, structured start to a more mindful diet

How does a gut cleanse work?

A gut cleanse is based on a mindful, structured diet over a specific period of time. It can be customized and is usually carried out over a few days to a few weeks.

Commonly mentioned components:

✔ High-fiber foods (e.g., psyllium husks, flaxseeds)
✔ Fresh juices, smoothies, or unprocessed ingredients
✔ Water & unsweetened herbal teas to ensure adequate hydration
✔ A break from highly processed snacks

What methods are there for a gut cleanse?

There are various ways to structure such a dietary phase. Which one suits you best depends on your daily routine and your goals.

  • Conscious eating phase with fresh, unprocessed foods
  • Fasting phase with plenty of fluids
  • Juice or smoothie cleanses with high-fiber ingredients
  • Dietary changes with a focus on mindful, varied eating

Who is a gut cleanse suitable for?

A phase of mindful eating can be an interesting starting point for many—especially for people who:

✔ want to pay more conscious attention to their diet
✔ are looking for a fresh start after an intense period
✔ value fresh, unprocessed foods

If you’re unsure whether this kind of dietary phase is right for you—for example, if you’re pregnant, breastfeeding, or have pre-existing medical conditions—talk to your doctor first.

And if you just want to get started?

Our juice cleanse isn’t a gut cleanse—but it’s a straightforward, clearly structured introduction to more mindful eating. In 3, 5, or 7 days, fully planned, with no hassle—the perfect kickstart to continue eating more mindfully afterward.