Fruity, light and simple. Are you looking for a refreshing vegan summer recipe with delicious fruit and diverse possibilities? Here you will find the instructions for vegan summer rolls with fresh fruit and rice pudding. At the bottom of the post you will find the video for the recipe with our Michi. Have fun cooking!
Ingredients (2 portions):
10 leaves rice paper
100g milk rice
1 can of coconut milk
1 handful of blueberries
5 strawberries
1 kiwi
½ papaya
½ mango
1 banana
1 Passion fruit
Peanut
Soy yogurt
More fruit of your choice
Preparation:
Cook the rice pudding on the package in the coconut milk. Meanwhile, wash the fruit, dry and cut it. We recommend different shapes, such as strips and slices. Put lukewarm water on a plate or in a bowl. Put the rice leaves in the lukewarm water and briefly insert them from both sides. Put the soaked rice leaves on another plate and put them with a milk rice, fruit and toppings. Finally, roll the rice leaves with a surface and serve them with peanutism and soy yogurt. Enjoy your meal!
Nutritional values (per summer role without a dips):
171kcal
18.3g carbohydrates
1.9g protein
9.7g fat
The fruity vegan summer rollers are perfect to integrate them into a varied healthy menu. When entering a healthier & more conscious lifestyle, you canJuice cure well support.
Recipe video: