Yours juice cleanse - Now with 3 months RTL+ on top!
Get off to a healthy start and experience the best entertainment!
3, 5 or 7 days juice cleanse + 3 months RTL+ on top
Find with a juice cleanse your fitter lifestyle and enjoy the best entertainment at the same time - the RTL+ code comes by e-mail, the juice cleanse directly to your home.
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Regular price 83.95€Regular priceUnit price per
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Regular price 135.95€Regular priceUnit price per
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Regular price 184.95€Regular priceUnit price per
- Shelf life: All juices have a shelf life of at least 4 weeks after arrival.
From the nutritionist Dr. Ulrike Fischer on scientific basis developed.
Health and entertainment in a perfect combination
Start a healthier life with our 3, 5 or 7-day juice cures and treat yourself to a dose of entertainment at the same time. With your order, you will receive an access code for 3 months of RTL+ Premium, which you will conveniently receive by e-mail. Enjoy movies, series, documentaries and live sports - completely free of charge!
What you can expect.
This is your daily routine during the juice cleanse looks like.
8:00 a.m: Happy Lemon & Vitamin D
To start your day, lay the perfect foundation for your metabolism with a light organic lemon-orange water.
10:00h: Energy & vitamin C
As 2nd breakfast our Hey Wach with freshly squeezed orange juice & guarana.
12:00h: Refreshment at noon.
Summer feelings as healthy refreshment at lunchtime & Kurkuma Power.
14:00h: Red booster for the afternoon
The Rote Rakete gives you energy for the afternoon!
16:00h: Grüne Gefühle in an after-work mood
Grüne Gefühle helps you get going with fruit-based kale and spinach.
18:00 Your fresh evening drink
Something very special for the evening: our exotic multi-juice Goldrausch provides you with biotin.
20:00 Your healthy nightcap
A gentle tropical juice to prepare you and your body for the next day.
8:00 a.m: Happy Lemon & Vitamin D
To start your day, lay the perfect foundation for your metabolism with a light organic lemon-orange water.
10:00h: Energy & vitamin C
As 2nd breakfast our Hey Wach with freshly squeezed orange juice & guarana.
12:00h: Refreshment at noon.
Summer feelings as healthy refreshment at lunchtime & Kurkuma Power.
14:00h: Red booster for the afternoon
The Rote Rakete gives you energy for the afternoon!
16:00h: Grüne Gefühle in an after-work mood
Grüne Gefühle helps you get going with fruit-based kale and spinach.
18:00 Your fresh evening drink
Something very special for the evening: our exotic multi-juice Goldrausch provides you with biotin.
20:00 Your healthy nightcap
A gentle tropical juice to prepare you and your body for the next day.
To start your day, lay the perfect foundation for your metabolism with a light organic lemon-orange water. As an add-on, you get a vitamin D shot that covers 100% of your daily vitamin D requirement.
This combination is the ideal way to keep you energized and motivated throughout the day.
*Organic Happy Lemon according to DE-ÖKO-006
Happy Lemon:Water, lemon juice, orange juice, acerola extract
Sunshine Berry:Apple juice, strawberry pulp, cranberry pulp, blackcurrant pulp, real reindeer lichen extract, fermented soybean seeds, cassava root extract
Happy Lemon:
Low-calorie refreshment
Sunshine Berry:
- Function in cell division through vitamin D
- Preservation of normal bones through vitamin K
As a 2nd breakfast our Hey Wach with freshly squeezed orange juice & guarana gets you fit for the day in a natural way. The juice contains a high proportion of vitamin C and natural caffeine from the guarana fruit.
Orange juice, ginger juice, ginseng root extract, guarana extract
- Wake-up drink with natural caffeine
- Reduces tiredness and fatigue
Bring summer feelings into your body at lunchtime.
At the same time, you provide your body with the trace elements zinc, copper and manganese for your well-being in summer.
Turmeric shot as a healthy dessert. Our ginger shot Kurkuma Power helps you get over the midday slump afterwards.
Sommer Gefühle:Apple juice, strawberry puree, mango puree, lime, buckwheat germ powder
Kurkuma Power: Orange juice, ginger juice, lemon juice, turmeric pulp, acerola extract
Sommer Gefühle:
- Maintains normal skin and mucous membranes
- Contributes to normal connective tissue formation
Kurkuma Power:
- Protects cells from oxidative stress
- Normal function of the immune system
The Rote Rakete gives you energy for the afternoon!
As a local superfood, beet helps you through the day and gives you extra energy. The light, natural sweetness in the juice gives you an extra kick.
Apple juice, orange juice, carrot juice, cucumber juice, beet juice
- Maintains normal blood pressure
- Normal muscle function due to potassium
Awaken the green feelings inside you. No chance of an afternoon slump: our gentle green juice Grüne Gefühle helps you get going with fruit-based kale and spinach.
Apple juice, spinach juice, kale juice, lemon juice, moringa leaf powder
- Maintaining normal bones
- Normal blood clotting due to vitamin K
Something very special for the evening: our exotic multi-juice Goldrausch provides you with biotin.
The invigorating shot supports you as an additive Ingwer Sturm, which supplies your body with vitamin C.
Gold Rausch:Orange juice, pineapple juice, apple juice, carrot juice, passion fruit pulp, sunflower seed extract, basil extract
Ingwer Sturm:Apple juice, ginger juice, lime juice, acerola extract, cayenne pepper
Gold Rausch:
- Normal energy metabolism due to biotin
- Normal metabolism of macronutrients
Ingwer Sturm:
- Covers 100% of the daily requirement of vitamin C.
- Contributes to the normal function of the immune system
Keep Calm for your nightly regeneration.
A gentle tropical juice to prepare you and your body for the next day. Alternatively or additionally, we also recommend
a vegetable or chicken broth to keep your electrolyte balance balanced.
Pineapple juice, apple juice, water, lemon juice, pitaya puree, blue spirulina powder, acerola extract
- Normal nervous system function & mental function
Note: You don't have to go without.
Especially if you have a stressful job or want to continue exercising, we recommend a vegetable broth or snack (banana, nuts, avocado) to keep your energy levels up.
LiveFresh is the test winner for 3- and 5-day juice cures
Our juice cleanse is excellent! LiveFresh was created by Vergleich.org as the test winner and received the rating "Very good" for our 3- and 5-dayjuice cleanse. This shows that with our high-quality, cold-pressed juices and our carefully thought-out cleanse offer real added value for our customers. We are particularly proud of the fact that we have been awarded both the 3-day and 5-dayjuice cleanse top ratings.
713 Kcal per day.
Few calories, but lots of nutrients.
During the cleanse you are eating with a significant calorie deficit, so it can be perfectly integrated into your diet. But this is just the start of your long-term diet!
Comprehensive guide to the juice cleanse.
your companion.
In it you will find answers to all your questions. The booklet accompanies you on your journey to your new beginning. Over 10 delicious recipe ideas will prepare you for your juice cleanse and offer you a healthy finish afterwards.
The customer reviews are neither selected nor modified by us, but are automatically and completely taken from our customer review portal. We assume no liability for the content.
Questions about juice cleanse and RTL+
RTL+
Yes, the offer applies to all our juice cures - 3, 5 or 7 days.
Yes, the offer applies to all our juice cures - 3, 5 or 7 days.
After purchasing a LiveFresh juice cleanse you will receive your personal access code by e-mail. You can redeem it on RTL+ and get started right away.
After purchasing a LiveFresh juice cleanse you will receive your personal access code by e-mail. You can redeem it on RTL+ and get started right away.
RTL+ Premium gives you access to exclusive series, films, live sport and premium content - completely ad-free.
RTL+ Premium gives you access to exclusive series, films, live sport and premium content - completely ad-free.
No, discount codes are not valid for this exclusive bundle.
No, discount codes are not valid for this exclusive bundle.
In principle, codes can only be redeemed by new customers and repeat customers of RTL+ who do not currently have an active subscription. This also applies to the other packages, such as Basic and Max.
In principle, codes can only be redeemed by new customers and repeat customers of RTL+ who do not currently have an active subscription. This also applies to the other packages, such as Basic and Max.
juice cleanse
One juice cleanse or a juice cleanse is a short period of a few days in which you give your body a break: In general, you only drink rich juices made from fruit and vegetables, water, unsweetened tea and home-cooked broth over a period of a few days in order to fast and relieve your body. Solid food, caffeine, nicotine and alcohol are avoided during this time.
One juice cleanse or a juice cleanse is a short period of a few days in which you give your body a break: In general, you only drink rich juices made from fruit and vegetables, water, unsweetened tea and home-cooked broth over a period of a few days in order to fast and relieve your body. Solid food, caffeine, nicotine and alcohol are avoided during this time.
Avoid very rich foods, sweets and alcohol. With light food such as salads, coconut porridge, steamed vegetables and fish or alternatively little white meat, you can prepare yourself optimally for the juice cleanse prepare yourself optimally. We will provide you with recipes for a light and balanced diet along with the juice cleanse. You will find everything you need to know in the booklet included in your package.
Avoid very rich foods, sweets and alcohol. With light food such as salads, coconut porridge, steamed vegetables and fish or alternatively little white meat, you can prepare yourself optimally for the juice cleanse prepare yourself optimally. We will provide you with recipes for a light and balanced diet along with the juice cleanse. You will find everything you need to know in the booklet included in your package.
The first 2 days after the juice cleanse you should avoid foods that are difficult to digest, such as meat. You will receive sample recipes from us together with the juice cleanse. However, it is important that you listen to your body's signals: Which foods are not good for me? Am I really hungry? Am I already full? You should also continue to give your body breaks from eating, i.e. no constant snacking. Remember that the juice cleanse should also be a starting signal for a healthier lifestyle. On our Instagram page you'll find great recipes that you can make after the cleanse can incorporate into your everyday life.
The first 2 days after the juice cleanse you should avoid foods that are difficult to digest, such as meat. You will receive sample recipes from us together with the juice cleanse. However, it is important that you listen to your body's signals: Which foods are not good for me? Am I really hungry? Am I already full? You should also continue to give your body breaks from eating, i.e. no constant snacking. Remember that the juice cleanse should also be a starting signal for a healthier lifestyle. On our Instagram page you'll find great recipes that you can make after the cleanse can incorporate into your everyday life.
Of course, you should! We recommend that you drink at least 2 liters of water or herbal tea (unsweetened) every day. If still water is too boring for you, try adding a piece of cucumber, lemon, rosemary or basil to your water. With so many great things you can easily spice up your drink and reduce your hunger pangs just by drinking it. P.S: Be careful not to drink carbonated drinks, sweet drinks, coffee and alcohol during the cleanse during the diet.
Of course, you should! We recommend that you drink at least 2 liters of water or herbal tea (unsweetened) every day. If still water is too boring for you, try adding a piece of cucumber, lemon, rosemary or basil to your water. With so many great things you can easily spice up your drink and reduce your hunger pangs just by drinking it. P.S: Be careful not to drink carbonated drinks, sweet drinks, coffee and alcohol during the cleanse during the diet.
Many people take the following during the juice cleanse because during the cleanse has a calorie deficit. However, the decisive factor is how you feel after the juice cleanse diet. We will provide you with recipes and tips for this.
Many people take the following during the juice cleanse because during the cleanse has a calorie deficit. However, the decisive factor is how you feel after the juice cleanse diet. We will provide you with recipes and tips for this.
Sporting activities are of course not prohibited. However, due to the reduced calorie intake, your body may not work at the same level as you are used to. Listen to your body and don't do the exercises too quickly!
Sporting activities are of course not prohibited. However, due to the reduced calorie intake, your body may not work at the same level as you are used to. Listen to your body and don't do the exercises too quickly!
Dispatch of the juice cleanse
We send you our juices in our sustainable thermobox. We use corrugated cardboard, which cools the juices naturally thanks to its double-walled structure. All parts of our packaging are 100% recyclable and can be disposed of in the paper garbage can - or used for creative upcycling. No more cooling films, just 100% natural raw materials.
We send you our juices in our sustainable thermobox. We use corrugated cardboard, which cools the juices naturally thanks to its double-walled structure. All parts of our packaging are 100% recyclable and can be disposed of in the paper garbage can - or used for creative upcycling. No more cooling films, just 100% natural raw materials.
You can choose between DHL and DPD. From a certain parcel weight, we will also send your parcel free of charge by express. In principle, you can order all juice cures without additional shipping costs! :-)
You can choose between DHL and DPD. From a certain parcel weight, we will also send your parcel free of charge by express. In principle, you can order all juice cures without additional shipping costs! :-)
Thanks to our innovative shelf life process, our juices can be kept for several weeks if stored refrigerated and closed. You will always find the best-before date on the lid. Please note: The juices are of course not automatically spoiled once the best-before date has passed. Trust your senses and then decide.
Thanks to our innovative shelf life process, our juices can be kept for several weeks if stored refrigerated and closed. You will always find the best-before date on the lid. Please note: The juices are of course not automatically spoiled once the best-before date has passed. Trust your senses and then decide.
The best way to store juices is in the fridge. This keeps them fresh and you can enjoy them cool. Alternatively, you can also use a cool bag.
The best way to store juices is in the fridge. This keeps them fresh and you can enjoy them cool. Alternatively, you can also use a cool bag.
Thanks to the HPP process, our juices are super robust and can withstand a considerable amount of time with little or no refrigeration.
Thanks to the HPP process, our juices are super robust and can withstand a considerable amount of time with little or no refrigeration.
This is how the juice cleanse with the fruit and vegetable juices from LiveFresh
The variety of different juices guarantees that there is something to suit everyone. In total, every day 7 juices and 3 shots available every day, which are served in a interval of two hours are drunk at two-hour intervals. The ingredients are ideally matched to the body's reset process, so that adequate supply of vitamins and nutrients is guaranteed. Regardless of whether you opt for a 3-day, 5-day or 7-day juice cleanse fast - during this period of fasting you only drink the LiveFresh Juices made from fruit and vegetablesand deliberately avoids solid food.
Preparation & follow-up as a decisive success factor
Both a correct preparation as well as the follow-up are important in order to juice cleanse successfully master the slowly get the body used to the change in diet. A few days before the juice fast, you should therefore avoid fatty and hearty foods, rich foods, sugar and alcohol. During the cleanse you should then shift down a gear and avoid intensive sports units and do without intensive sport. Moderate exertion through light exercise in the fresh air can have a positive side effect for your health. juice cleanse and support the reset. After the cleanse it is crucial not to immediately fall back into old eating habits. Your metabolism should be slowly introduced to a solid diet step by step. For the correct follow-up you will find in our blog or on our Instagram page delicious recipes for a balanced diet. More tips for juice cleanse preparation can be found here: >> 10 tips on how to prepare a juice cleanse survive <<
Time for awareness & mindfulness: benefits of juice fasting
One of the many benefits: The juice cleanse can be easily integrated into your everyday life and even saves time. The days during a juice cleanse are considered a time of change, awareness and mindfulness. Reflect on your current lifestyle and become aware of your eating habits. During this intensive time, you can take a closer look at yourself and your body and get to know your digestion and your feelings of hunger and satiety in a new way. Lay the foundation for a a sustainably conscious and fresh lifestyle!