If you're on a low-carb diet, you don't have to give up pasta! Our low carb pasta is made from just a few ingredients and contains only 5g of carbohydrates per portion - it's as simple as it is ingenious! What are you waiting for? Try them now!
Preparation: 5 min
Preparation: 15 min + 15 min Waiting time
Total time: 35 min.
Cuisine/Origin: Regional
Ingredients (2 portions):
30g Parmesan cheese
250g quark
50g guar gum
2 eggs (size M)
1 pinch of turmeric
1 tsp salt
Preparation:
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First finely grate the parmesan and knead together with the quark, guar gum, eggs, salt and turmeric, first with the dough hook of the hand mixer, then with your hands to form a smooth and supple dough
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Now shape the dough into a ball, wrap in cling film and leave to rest for approx. 15 mins.
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Then divide the dough into quarters and roll out thinly on the work surface with a little flour
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Then bring salted water to the boil and remove from the hob
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Finally, cut the dough sheets into approx. 1 cm narrow strips with a kitchen knife, carefully place in the boiling water and leave to stand for 1 minute until they rise to the top
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Arrange the low carb pasta on a plate and serve with a sauce of your choice
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Enjoy!
Nutritional values (per portion):
317kcal
5g carbohydrates
23g protein
22g fat
Recipe video:
@daskochduolivefresh Fancy pasta but not carbs? 🤷🏼♀️ Michi has the solution. 🤩 #gesunderezepte #einfacherezepte #lowcarb #daskochuo #livefresh ♬ When We Were Young (The Logical Song) - David Guetta & Kim Petras