Healthy banana ice cream

3 Std. + 12 Minuten (3 Std. Wartezeit)
Einfach
17.12.2024
Gesundes Bananeneis
  • Dessert
  • Vegetarian
  • Low Sugar
Gesundes Bananeneis
  • Dessert
  • Vegetarian
  • Low Sugar

Du bist auf der Suche nach einer erfrischenden und leckeren Leckerei für heiße Sommertage? Dann solltest du unbedingt das gesunde Bananeneis am Stiel mit Schokolade ausprobieren!

Zutaten

2 Portionen
  • Popsicle sticks
  • Bananas
  • Chocolates
  • Almond butter
  • Nuts of your choice

Benötigte Küchenutensilien

Chopping board
Knife
Microwave
Spoon
Freezer

Zubereitung

Preparation: 2 min.
Preparation: 10 min.
Total time: 3 hours + 12 minutes (3 hours waiting time)
  • 1

    Split the bananas so that you have two halves. Carefully insert an ice cream stick into the bottom end of each banana half

  • 2

    Now melt the chocolate in a bain-marie or in the microwave

  • 3

    Now dip the banana halves completely into the melted chocolate. Use a spoon to spread the chocolate evenly and ensure that the entire banana is covered

  • 4

    Optionally, you can also sprinkle chopped nuts over the chocolate

  • 5

    Then place the banana stems covered with chocolate (and optional nuts) on baking paper and place them in the freezer for approx. 2-3 hours

  • 6

    Once the chocolate has set, you can take the ice cream out of the freezer and drizzle with almond butter and add any other toppings of your choice

  • 7

    Serve the banana ice cream on a stick and enjoy it refreshing and full of flavor

Naehrwerte

Pro Portion
kcal
301kcal
Kohlenhydrate
43,1 g
Fett
11,2 g
Protein
4,4 g

Rezeptempfehlungen

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